Weight Loss Story of the Day: Sakeithia lost 44 pounds. Getting to her highest weight of almost 300 pounds and being diagnosed with PCOS were two of the major factors that motivated her to change her lifestyle and life healthy. Here is what she shared with us about her weight loss journey… HI! My name is […]
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Regina lost 111 pounds with weight loss surgery
Weight Loss Story of the Day: Regina lost 111 pounds with weight loss surgery after years of yo-yo dieting. She decided that Gastric Bypass was the best option for her and too control of her weight. Here is what she shared with us… Hi, My name is Regina Willis and here is my story. My […]
Kecia lost 28 pounds
Weight Loss Success Story of the Day: Kecia lost 28 pounds. I love that her story is not just about weight loss. It’s about her health and wanting to have victory over all the ailments she was facing. She didn’t watch the scale, she just did the work and pushed herself out of her comfort […]
Cathy lost 78 pounds
Update 2016 – Cathy is still going strong! “Hello! It’s me again with an update on my fitness journey. I have gone through a lot of changes in the past year regarding how I view my body, fitness and re-vamping my fit goals. I am extremely happy to say that I have maintained my success […]
Agosthina lost 120 pounds
Weight Loss Story of the Day: Agosthina lost 120 pounds. Facing obesity and a number of health issues, she decided to change her life to be an inspiration to her children. She’s reached that goal and is inspiring many more as a health coach. She shared her awesome weight loss transformation story with us… My name […]
Ebony lost 33 pounds
Weight Loss Success Story of the Day: Ebony lost 33.5 pounds. She saw herself healthy and happy, but needed her vision of herself to match up with what she saw in her mind. She did the work and the results are clear. Here is what she shared with us about how she lost the weight… […]
Arlene lost 65 pounds
Weight Loss Story of the Day: Arlene lost 65 pounds. This petite Instagram diva decided that it was time to break up with fat and leave bad eating habits behind. She has transformed her body and chronicled her journey online. Here is what she had to say about her success so far… 2 years ago […]
6 Tips for Creating Your 2015 Weight Loss Goals
If one of your resolutions for 2015 is to lose weight, you aren’t alone. The number one New Year’s resolution is weight loss. Sadly, according to a study done by University of Scranton, only 8% of people achieve their goals. If you are someone that does create New Year’s resolutions every year it’s safe to assume […]
Quon lost 101 pounds
Weight Loss Success Story of the Day: Quon lost 101 pounds in 9 months. After having a wakeup call via a workplace video, she decided that it was time to change her lifestyle with healthy eating and exercise. Learn more about her weight loss journey… Hello, my name is Quon Cason. I am a 39 […]
Nicole lost 59 pounds
Update Nov 2015 – We shared her story back in January and now Nicole has written in to share that she’s lost 39 more pounds. “I have currently lost 98 lbs and when I submitted my story earlier this year, I’d lost 59 lbs. I still have a ways to go, but I’m happy of what I’ve […]
