Weight Loss Transformation of the Day: Danielle lost 169 pounds. At 380 pounds, she was faced with type 2 diabetes and high blood pressure. Realizing that she was a compulsive overeater, she sought out the help she needed to change her life. Danielle’s story shows that many times we have to go deeper than just eating […]
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Letina lost 64 pounds
Weight Loss Story: Letina lost 64 pounds. She’s faced the loss of her parents and was diagnosed with Gerd/Acid Reflux. She’d been working out for a while, but the diagnosis required her to focus on eating natural foods and that made the difference. Here is what she shared with us about her journey… I have been on […]
Myisha lost 72 pounds
Transformation of the Day: Myisha lost 72 pounds in 10 months. Weight loss has been a mental and physical challenge for her, but she is committed to making her new lifestyle permanent. Eating Clean, drinking green smoothies, meal prepping and working out with a great accountability partner has helped her reach her goals. She is […]
Kimberly lost 70 pounds
Weight Loss Story: Kimberly lost 70 pounds this year. She worked out at home with exercise programs from Shaun T. With the support of her husband, she’s been motivated to exercise regularly and eat right. Here is what she shared about her journey… I’ve struggled with my weight my whole life. At my heaviest, I weighed 320 pounds! […]
62 Years Young: Lucy lost 29 pounds
Update 2018: Shout out to Lucy. She lost 42 pounds. (Progress Photo Update) FitnessOnFireOnlineTraining.com Transformation Update: 62 year old Lucy drops body fat naturally with @FITNESS_ON_FIRE Online Training Send a Direct Message (DM) to @NUTRITIONISTGURU to jumpstart your very own transformation. SUBSCRIBE TO & WATCH FULL VIDEO ON FITNESS ON FIRE ONLINE TRAINING WEBPAGE & YOUTUBE CHANNEL […]
Katrina lost 73 pounds
Update Jan 2017: Katrina wrote in to share her progress. Since 2015, she’s maintained her weight loss, gained lean muscle and dropped three dress sizes (from the picture in the middle). How have you maintained your weight loss/continued to lose weight? I have been following the Paleo way of eating for several years now and have […]
Markisha lost 100 pounds
Weight Loss Transformation of the Day: Markisha lost 100 pounds. This awesome mom wanted to be fit, healthy and have lots of energy to care for her daughters. She changed her eating habits and worked out 5-6 days a week to reach her goal. Here is what she shared with us about her journey… Hi, my […]
Jessica lost 75 pounds
Update Aug 2017: Shout out to Jessica! She’s kept 105 pounds off for more than a year. “Hey y’all Hey! My name is Jessica. (@Jessica.Menardy) I started my journey back in 2009 at 250 lbs in a VERY unhealthy matter and was even hospitalized because of it! You name it I tried it! Fortunately, I’ve been […]
Harmony lost 40 pounds
Transformation of the Day: Harmony lost 40 pounds. After experiencing college weight gain and pregnancy weight gain over the years, this petite diva made a vow to start living a more healthy life. She joined a local boot camp and found the inspiration she needed. Now, she works for that same boot camp as a trainer. […]
Demetra lost 57 pounds
Transformation of the Day: Demetra lost 57 pounds. Pregnancy took a toll on this proud mom of 2 and she found herself lacking joy, self worth and feeling unhealthy. After trying lots of programs and diet products, she found a book that helped her transform her body and lifestyle with green smoothies. Here is what she shared […]
