Weight Loss Story: Alison lost 46 pounds. At 21 years old, she was battling high blood pressure, vertigo and weight related health issues. Not wanting to be put on medication, she made the choice to restore her health. Here is what she shared with us… The year before my senior year of college, I was 21 […]
how to lose weight
Deborah lost 50 pounds
Weight Loss Transformation of the Day: Deborah lost 50 pounds. Having faced abuse as a child and domestic violence, she had to cleanse herself spiritually and emotionally as the first steps on her weight release journey. Releasing the emotional weight led to a “physical transformation” for this busy mom and advocate for victims and survivors of […]
Konnie lost 70 pounds
Great Transformation: Konnie lost 70 pounds. I think that many people out there will relate to her story. Over the years, she read the books, got trainers and went to the gym, but what was missing was accountably and being able to truly believe she could achieve her goals. With the help of an online training […]
Crissy lost 68 pounds
Transformation of the Day: Crissy lost 68 pounds. Unhappy, tired and dealing with high blood pressure, she decided to join a gym and start changing her eating habits. After feeling like she was spinning her wheel and not get results in the gym, a friend who is a personal trainer taught her how to get […]
Shana lost 80 pounds
Weight Loss Transformation of the Day: Shana lost 80 pounds. After dealing with the negative affects of obesity for years, she wanted to lose the pounds once and for all. Seeing the success of two friends who lost 270 lbs combined gave her the inspiration she needed to start her weight loss journey. She shared with […]
Dee Dee lost 225 pounds
Amazing Weight Loss Transformation: Dee Dee lost 225 pounds. At 380 pounds, she was suffering from a number of serious health issues. She transformed her health and her weight. Now, she’s a radio host, weight loss counselor and nutritionist. She shared with us about the actions she took to change her life. I am submitting […]
Yalonda lost 107 pounds
Weight Loss Transformation of the Day: Yalonda lost 107 pounds. At 300 pounds, walking and eating clean helped her release lots of pounds, but pregnancy and overeating caused much of the weight she lost to come right back. After giving birth, she recommitted to the healthy habits that worked for her and is now in “One-derland”, […]
Fit Educator Vicki lost 5 dress sizes
Weight Loss Story: Vicki slimmed down 5 dress sizes with brisk walking, clean eating and drinking lots of infused water. This “Fit Educator” suffered a debilitating back injury and 3 months of immobility caused lots of weight gain. When she was able to start walking again, her healthy lifestyle journey began and she hasn’t given […]
Deborah lost 70 pounds
View this post on Instagram I can’t get up that early! Uggggh you go to the gym everyday??? Why you eat that?? Oh hell nah, I don’t wanna look like a man! I can’t give up my sweets! You never hang out anymore… You changing… So for all that asked and didn’t see […]
Trinette lost 43 pounds
Weight Loss Story: Trinette lost 43 pounds. Her wake up call came when she was told that she was borderline for diabetes. This mom of 3 began walking, doing Zumba and changing her eating habits. Her hard work shows. Here is what she shared with us about her journey. My name is Trinette Simpson. I’m 42 […]
