Transformation of the Day: Gereka lost 81 pounds. This young lady lost her mom to diabetes a few years ago. She didn’t want her daughter to feel the void she now feels. To avoid high blood pressure and heart disease, she changed her eating habits and worked out regularly. Here is what she shared with […]
how to lose weight
Terry lost 50 pounds
Weight Loss Transformation of the Day: Terry lost 50 pounds. This 54 year old petite dynamo wants to inspire women in their 40’s and beyond. After years of trying to lose the weight and getting no lasting results, she found out that she was pre-diabetic and had high cholesterol. That was the turning point that lead […]
21 pounds gone: Shyrita lost the pregnancy weight
Awesome Weight Loss Journey: Shyrita lost the pregnancy weight. This proud mom shed 21 pounds, but she is more fit and healthy now than she was pre-pregnancy. Once she could workout again, she committed to sharing her workouts with the world on Youtube as a form of accountability. Check out her story and her exercise videos. […]
Jelani and Randall lost 65 pounds combined
Fit Couple Transformation: Jelani and Randall lost the weight together. He wanted to support her as she competed in a weight loss contest, so he decided to join her. They worked with her coach and have truly benefited from meal prepping and having a plan that fits their lifestyle. Read all about their journey. What was your motivation? […]
Esther lost 111 pounds
Weight Loss Transformation of the Day: Esther lost 111 pounds. Our sista from Zimbabwe experienced weight gain over the years and didn’t take notice until she faced health challenges. After suffering with debilitating and embarrassing bowel issues, she did her research and changed her lifestyle to lose the pounds and get healthy. Here is what […]
Bianca lost 37 pounds
Update: Bianca has lost 60 pounds. #transformationtuesday sometimes we don’t see our progress as we go through the stages of our weight loss, thanks to my iCloud I was able to revive some of my pics.. top left was April 2015 -bottom right is January 2017. It’s def a process that took tons of discipline […]
Claudia lost 60 pounds
The struggle is REAL! 40 more pounds to go! 💪🏾slow process but Here’s to progress! #great_weightloss_inspirations Still #great_weightloss_inspirations #Phat #progress !!! 🍺🍻 #weightlossjourney #weightloss #progress #BeforeAndAfter #bbw #phatgirl #down #fckbeingFAT #stillpushing #bbw #weightlossjourney #losingweight #lestruggle #onedayatatime #lol #mylife #sunday #thestruggleisreal #thestruggle @blackwomenlosingweight #blackwomenlosingweightPhat #struggleisreal #monday #fatgirl #fattofit #transformationtuesday #transformation A post shared by @claudaya on […]
Shakina lost 60 pounds
I worked sooooo hard this past month but the numbers don’t show that I did. 😔😕☹ A post shared by Shakina Young (@shakinayoung2) on May 23, 2017 at 4:46am PDT Transformation of the Day: Shakina lost 60 pounds. This petite diva did not want to be on medication for asthma for the rest of her […]
Tiffany lost 44 pounds
Update 2016: Tiffany has maintained a weight of 138 pounds since November 2015. She recently participated in a photoshoot sponsored by her coach, Wiltrina of IUTBU. Dec 2015 – Weight Loss Story: Tiffany lost 44 pounds. Over the years, she tried a lot of different plans and methods of losing weight, but the weight always came back […]
Roberta lost 117 pounds.
Weight Loss Transformation of the Day: Roberta lost 117 pounds. This proud mom of 5 lost the weight using the popular 10 Day Green Smoothie Cleanse program. She also learned to use portion control and when she wanted to indulge. Here is what she shared with us about her journey. My name is Roberta G. and I’m […]
