Transformation of the Day: Bianca lost 68 pounds, going from a size 22 to a size 14. With dedication, consistency and prayer, she’s been able to change her body and her life. She took the time to share with us the simple, effective changes she made to lose the weight. She says, “I’m not losing […]
how to lose weight
Erica lost 68 pounds
Weight Loss Story: Erica lost 68 pounds. After some rude comments from an old coworker gave her a wakeup call, she decided to get back to healthy eating and working out for the benefit of her family and herself. Check out what she shared with us about changing her eating habits, working out with trainers and […]
Nerita lost 52 pounds
Transformation of the Day: Nerita Yvette started her journey at 223 pounds. She now weighs 171 pounds, down 52 pounds. With the support of a great trainer and fitness community, she’s also inspiring others and has her eyes set on doing a bikini competition in 2016. Now, she is able to fit in to her high school cheerleader […]
Maria lost 63 pounds
Transformation of the Day: Maria lost 63 pounds. When this mom of 2 was a professional dancer and college cheerleader, weight wasn’t an issue. However, after she was diagnosed with MS and had half of her thyroid removed, she experienced weight gain. She changed her lifestyle and her eating habits to get results. As a former professional dancer […]
Nikki lost 37 pounds
Weight Loss Story: Nikki lost 37 pounds. This proud wife and mom of 3 wanted to avoid a family history of weight-related illnesses and ensure that she could be an active part of her family’s busy lives. Check out what she shared with us about her journey. Hello, my name is Nikki D. I am a 40 […]
Taffy lost 70 pounds
Transformation of the Day: Taffy lost 70 pounds, going from a size 18 to a size 10. When she was no longer happy with what she saw in the mirror, she knew it was time to change. Clean eating and regular exercise were the tools she used. Check out what she shared with us… My […]
Ebony lost 42 pounds
Anything is possible if we go for it 💜 * * I was Tired Tired of being fat Tired of feeling frumpy & dumpy Tired of sitting on the sidelines Tired of leaving the fitting room frustrated Tired of hiding under leggings and oversized shirts Tired of body shapers in the summer Tired of my […]
Cre lost 85 pounds
Transformation of the Day: Cre lost 85 pounds. After the birth of her child, she found herself overeating, being lazy and dealing with a lot of stress and emotions. When a cousin uploaded an unflattering photo of her to social media, that was her wakeup call. She could no longer stand being tired all the […]
Shay lost 40 pounds
Transformation of the Day: Shay lost 40 pounds. She began her journey with the goal of becoming a police officer. However, her love for fitness has now taken over and she’s decided to become a personal trainer. Check out what she did to release the weight. Hi, I’m Shay J. My weight loss journey started […]
Myia lost 40 pounds
Transformation of the Day: Myia lost 40 pounds. This petite college student says that she gained the freshman 15 and then some. She reached a point where feeling tired, insecure and depressed was no longer acceptable to her. She shared with us about what she did to change her body and her lifestyle. At the age of […]