Transformation of the Day: Audretta lost 99 pounds. She started her journey 12 years ago. High blood pressure, high cholesterol and low self-esteem are the issues she wanted to overcome. Now at 50 years young, she is medication free, feeling amazing and helping others to change their lives. Check out what she shared with us about […]
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Charnece lost 84 pounds
Update Jan 2018: Charnece shared her transformation story with us about 2 years ago and she is still going strong. How has she kept the weight off? I’m still going strong after 3 years! I drink a gallon of water a day, and I limit sodas and snacks. I also do squats and walk for exercise during the summer […]
Rhonda lost 82 pounds
Transformation of the Day: Rhonda lost 82 pounds. She wanted to be more active and not have to take medication anymore. She found a eating regimen that works for her and worked out 3-4 days a week. Check out what she shared with us about her journey. I started my weight loss journey on May […]
Parry lost 67 pounds
Weight Loss Journey: Parry lost 67 pounds. She is a wife, author, mom of 3 and grandmother of 5 who recently celebrated her 64th birthday. Check out what she shared with us about how she’s losing the weight. Having every joint in my body hurt wasn’t enough to get me to make a change. Having to […]
Nikki lost 54 pounds
Transformation of the Day: Nikki lost 54 pounds. After the breakup of a long term relationship left her angry, it was time to turn her attention to something productive. She decided to lose weight by understanding that 80% of the equation is what we eat. With at home workout programs and the help of a […]
DeAnne lost more than 25 pounds
Losing 50 pounds by 50: DeAnne lost more than 25 pounds, going from a size 20 to a size 14/16. This Alpha Kappa Alpha soror has battled her weight for years. Visiting her alma mater and not being able to travel around campus with the same ease she had as a student, showed her that it […]
Tamara lost 162 pounds
Transformation of the Day: Tamara lost 162 pounds. Due to severe fluid retention in her legs, she was at risk for amputation. She decided to have weight loss surgery at the advice of her doctor. Although she is grateful that surgery helped her, if she knew then what she knows now she would have just […]
Anielyse lost 20 pounds
Off to a great start: Anielyse lost 20 pounds in 4 months. She got serious about obesity and living a long life last year. Check out what she shared with us about how she’s doing it. I started working out in high school, but I didn’t get serious with it until last year when someone […]
Ciara lost 41 pounds
Transformation of the Day: Ciara lost 41 pounds. After high school, she let herself go. When she stepped on the scale and saw 200+ pounds on the screen, that’s the day her weight loss journey began. Check out what she shared with us about the actions she took to change her lifestyle. After high school, […]
Dara lost 39 pounds
Weight Loss Success Story: Dara lost 39 pounds. This busy mom and wife woke up one day and decided that enough was enough. She attributes her success to adopting healthy eating habits. Here is what she shared with us about how she did it. My name is Dara M. and I recently lost 39 pounds. I […]
