Update: Latoya has lost 7 more pounds for a total of 148 lbs. gone. People Magazine featured her in their 2017 Half Their Size Issue. She also has a new Instagram: @lyclcc Follow my new page @lyclcc @lyclcc @lyclcc …….#eatclean #Transformation #FatLoss #beforeandafter #NoExcuses #Bbg #Curves #WorkOut #FitFam #FitSpo #Fit #Gym #GymLife #Goals #CleanEating #EatClean #Motivation […]
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Shafia lost over 55 pounds
Transformation of the Day: Shafia lost more than 55 pounds, going from a size 18-20 to a size 8. Despite the extra pounds, this mom was happy and had no major health concerns. However, she got a wakeup call in the form of vacation photos that made her really consider her health and wellbeing. Now, she has overcome […]
Dani lost 30 pounds
Update 2017: Dani is still going strong her her journey. Size 18/20 to size 14. I wanted to give an update to my sisters on our healthy journey. My motivation for slimming down started in January 2013. Initially was wanting to feel healthier, especially when I finished my PhD in May 2013. Within the past […]
Chavas lost 41 pounds
Transformation of the Day: Chavas lost 41 pounds. Being overweight was becoming very uncomfortable for her, in terms of work duties and issues with breathing at night. She decided to move out of her comfort zone by changing her mindset and embracing healthy habits. Check out what she shared about how she released the weight. […]
Tracey lost 65 pounds
Weight Loss Journey: Tracey lost 65 pounds in 6 months. After finding out that she had high blood pressure, high cholesterol and was pre-diabetic she knew that she had to make some serious changes to her lifestyle. Check out her story. I lost 65 pounds in 6 months with healthy eating and daily exercise. My […]
Cecilia lost 84 pounds
Update: Shout out to Cecilia! She’s lost 112 pounds. 302 lbs to 190 lbs. #TBT #myfacetho #bodyunderconstruction #workoutsaremytherapy #naturalweightlossresults #weightlossvictories #mystory #110poundsgone #maintenance #Max4Life #weightlosstransformation #strikeapose #weightloss #healthier #locs #loveurself A post shared by cc_4bodyunderconstruction (@cc_4bodyunderconstruction) on Mar 9, 2017 at 11:14am PST Transformation of the Day: Cecilia lost 84 pounds. This busy mom of […]
Kilolo lost 100 pounds
Weight Loss Journey: Kilolo lost 100 pounds. Like many other moms out there, she gained weight over the course of several years and several pregnancies. Here is what she shared with us about how she lost the weight. My name is Kilolo R. I weighted 200 lbs after my first child. By the time I […]
LaShon lost 56 pounds
Transformation of the Day: LaShon lost 56 pounds. This mom of two was tired of being tired and having to struggle to do simple things. She wanted to be the best version of herself for herself and her family. She was willing to brave Chicago winter mornings, meal prep regularly and put in work in […]
Valencia lost 55 pounds
Update November 2016: Valencia wrote in to update us on her progress. Since my feature on your page I’ve lost 25 more pounds. That’s a total of 80 pounds. I’ve also added weight lifting into my workout plan! I still workout 4-6 days a week, along with eating healthy! Now, my main focus is to […]
Jonika lost 63 pounds
Transformation of the Day: Jonika lost 63 pounds. This proud mom knew that her children would be influenced by her bad habits. She was also experiencing health issues and didn’t like what she saw starring back at her in the mirror. Determined to love her body again and live a healthy lifestyle, she took action. […]
