Transformation of the Day: Fleurette lost 46 pounds. After a serious health scare, she decided that she needed to step up to the challenge of improving her health. She ate clean, trained hard and got results. Check out her story. My motivation was to get healthy and feel better after a recent health scare with mental […]
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LaBresha lost 130 pounds
Transformation of the Day: LaBresha lost 130 pounds. As a nurse, she regularly saw the medical complications that can come with obesity. When she reached her highest weight of over 400 lbs., she started making practical, lifestyle changes and never gave up. Check out how she released the weight. Height: 5’8″ Starting weight: 460lbs Current weight: 330lbs Total […]
Valencia lost 72 pounds
Valencia lost 72 pounds. Her health was on the decline, birth control brought significant weight gain and the success she was having with weight release was just short lived. That is, until her divorce because a major source motivation. She took control of her life and got results. Check out how she did it. My […]
Sarah lost 85 pounds
Transformation of the Day: Sarah lost 85 pounds. Three years ago she made the decision to change her mindset about health and fitness. She’d never been athletic and her eating habits were very unhealthy, but today she’s a personal trainer. No gimmicks or fads, just healthy eating and staying active. Check out her journey. Three […]
Chay lost 50 pounds
Transformation of the Day: Chay lost 50 pounds. After seeing her graduation photos and realizing the toll that the unhealthy habits she adopted in college had taken on her body, she decided to start the next chapter of her life in a new way. Check out how she took steps to release the weight. At […]
Rosalin lost 181 pounds
Transformation of the Day: Rosalin lost 181 pounds. She opted for surgery, changed her eating habits and worked out regularly to get results and create a healthier lifestyle. She is no longer suffering with high blood pressure, high cholesterol and pre-diabetes. Check out her story. Hello, I’m Rosalin B and I want to share my weight […]
Sheena lost 30 pounds
Transformation of the Day: Sheena lost 30 pounds. At 320 pounds, this mom decided that it was time for a major lifestyle change. She is still on her journey, but she is taking the time to celebrate her results. Check out how she’s taken action to shed the pounds. What was your motivation? Two years […]
April lost 36 pounds
Transformation of the Day: April lost 36 pounds. This hard working mom was ready for a lifestyle change and a career change. After a major loss, the proud mom changed course, commited to fitness and found a passion for meal prepping and meal planning. Check out her story. I’m beyond excited to share my story! I […]
Miranda lost 123 pounds
Transformation of the Day: Miranda lost 123 pounds. This proud mom found strength in her faith and her desire to enjoy a long life with her daughters. She also wanted to heal her acid reflux and reduce her risk of developing diabetes. Check out how she lost the weight with healthy eating and regular exercise. My name […]
Pammieac lost 34 pounds
Weight Loss Journey: Pammieac lost 34 pounds. Being diagnosed with pre-diabetes was just the wakeup call she needed. She knew the toll diabetes could take because of a family history of the disease. Check out what she shared with us about how she changed her lifestyle to get results. Starting weight: 187 pounds Current weight: 153 […]