Update May 2016: It’s been 2 1/2 yrs and Latese is still maintaining her success. She’s lost 162 pounds. “I have learned self discipline and that we can be our own worst enemies. My children drive me and I will do anything to be around them as long as I can. Meal prep and planning is […]
how I lost weight
Datasha lost 103 pounds
Today’s featured weight loss success story: Datasha lost 103 pounds by exercising and changing old eating habits. Here is what she had to say: “Enough was just enough for me. I wanted a lifestyle change rather than a quick fix. For the most part, I’ve always been successful in just about everything I’ve decided to do. However, […]
Joetta lost 40 pounds
Today’s weight loss success story: Joetta lost 40 pounds by going vegan. She is a proud military spouse who’s husband is currently deployed. Here is what she had to say: “I have lost 40lbs since march. I started at 204 now im 163.5. It was my goal to reach my preferred weight as a gift […]
Updated: Rochelle lost 85 pounds with gastric bypass
Check out Rochelle’s weight loss story. She says, “I had gastric bypass in April 2012. I was weighing 345 now I’m down to 260. I have a long way to go I maintain by not eating slider foods & waiting an hour after I eat to drink. Everyday is a struggle but I look @ […]
Qui lost 106 pounds
Update: Qui wrote in to share what’s she’s been doing since she shared her story of losing over 100 pounds 4 years ago. She gained some of weight back, but after being diagnosed with PCOS she understood why she’d experienced rapid weight gain and what changes she needed to make to release the pounds. I was featured in […]
Shawna has lost 30 pounds!
BWLW Facebook member Shawna has lost 30 pounds! She is determined to reach her weight loss goal! She says, ” I started my journey about a year ago…no surgery I just changed my eating habits letting go of the white and switched to whole wheats…i use to eat only once or twice a day now […]
Tiffany has lost 55 pounds
Let’s show Tiffany some BWLW love for sharing her 55 pound weight loss journey with us!! She says, “Exactly one year ago in September, I began my healthier living journey. My breaking point was a photo posted to Facebook by a friend. Was that really me?! I kindly asked the friend to remove the photo […]