Update December 2013 – Sherlonda wrote in to share that her total weight loss is now 139 pounds. Her abs are SHOWING and she has muscles! YESSSSS, Diva! She did that! Here is what she shared with us about her body and lifestyle transformation: “Hi my name is Sherlonda Tyrus and you featured me back […]
how I lost weight
Updated: Avonna lost 115 pounds
Updated Dec 2013: Avonna has lost a total of 115 pounds. She wrote in to update blog post we did on her back in April. “As of today I am 115 lbs down! I jog almost everyday, a strength train and I challenge myself to new challenges.! It’s been a thought year but I have […]
Joanna lost 67 pounds
Let’s show some Black Women Losing Weight love to Joanna. She has lost 67 pounds and credits Water, Walking and Willpower as the keys to her success! “Hi, I am a 35 year old mother of 3 teenagers. 10 months ago I decided to reclaim my life, literally one step at a time. My 3 […]
Updated: Princess lost 60 pounds
Today’s featured success story: Princess lost 60 pounds by eating clean and working out 5 days per week. Her story should give hope to women who are dealing with post-baby weight and weight that comes with dealing with the stress of life. Here is what she shared (check out the update below): “I haven’t attained […]
Updated: Carmen lost 130 pounds with weight loss surgery
Nov 2016: I have maintained my weight by eating small portions. I’m also very active and I love to walk. On this journey, I have learned not to go back to old habits. I stay away from the scale these days. I don’t focus on how much weight I’m lost. Instead, I just focus on my […]
Towanna lost 68 pounds
Success Story Update: Towanna gave us an update on her weight loss and she is still going strong. This 53 year old grandma of 2 went from a size 24 to a size 10 in the past. She’s faced a medical setback but is encouraged about losing more weight and staying healthy. Everyone has ups […]
Kashina lost 100 pounds
Today’s featured weight loss story: Kashina lost 100 pounds with low carb eating, clean eating and exercise. She now runs more than 4 miles per day. “I started my lifestyle change back in December 2011. I was around 270 maybe even 280 pounds. I’m not sure because I didn’t have a scale at the time. […]
Updated: Trayce lost 137 pounds
Today’s weight loss success story: Trayce lost 100 pounds with clean eating and exercise. This mom of 3 has been inspired to become a fitness instructor and wants to help other moms get healthy. (See her update below. She is now down 137 pounds) “I’ve lost 100 lbs through clean eating and exercise. Im a […]
Arlevia lost 202 pounds
Today’s featured weight loss success story: Arlevia lost 202 pounds. “I’m so excited to share that I’ve lost a total of 202 lbs since 2008 when I began my serious quest for health & weight loss. I was weighing in at 377 lbs. I went to what some call an extreme. I became a vegetarian/pescatarian […]
Glorie lost over 30 pounds
Update: Glorie lost another 10 pounds. Check out her update below. Today’s featured weight loss success story: Our international BWLW Member, Glorie, wrote us to tell us about her weight release journey. She says, “Hi there! my name is Glorie and I am in Tanzania-East Africa. Your updates inspired me a lot to change my […]