Update Nov 2013: Yvette recently wrote in to update her weight loss story. She lost 17 more pounds bring her total weight loss to 51 pounds. “I was featured in May after I lost 33 pounds. I am now down over 50 pounds. My starting weight was 264 pounds. Today, my weight is 213 pounds. […]
how I lost weight
Jillian lost 89 pounds
Today’s weight loss success story: Jillian lost 89 pounds by working out regularly and eating healthier. I went on a diet and exercise regimen in 2011. No fad diets or surgeries. Just eating healthier and exercising. I’m still working on my fitness but I went from 244 pounds to 155 pounds currently. I started using […]
Tiana lost over 100 pounds
Today’s featured before and after weight loss story: Tiana lost over 100 pounds by watching her portion sizes and regular exercise over the course of 2 years. Here is what she had to say: Hard work really does pay off. My fitness journey has been a very hard road to stay on, but when you […]
Kathleen lost 80 pounds
Update from Kathleen (Jan 2014): “So, I am now down 107 pounds with 40 more to go. Here are some updated photos.” Original Post: Tonight, we’re showing some BWLW love to Kathleen on her 80 pound weight loss. She graduates from college this month and she can now fit both legs in one of her […]
Candace lost 103 pounds
Today’s featured weight loss success story: Candace lost 103 pounds over the course of a year with the help of a personal trainer. She was preparing to enter the U.S Army. We applaud her and wish her health and safety. “I lost 103 pounds to get accepted into the U.S. army. I’ve been eating right and exercising […]
Nijah lost 50 pounds
Today’s featured weight loss success story: Nijah lost 50 pounds over 15 months, and says she did it without “dieting”. She focused on creating a healthy lifestyle. Here is what she has to say about her transformation. “If anyone thinks that losing weight CAN’T be done without dieting, then look at ME!!! On the left […]
Updated: Sherlonda lost 139 pounds
Update December 2013 – Sherlonda wrote in to share that her total weight loss is now 139 pounds. Her abs are SHOWING and she has muscles! YESSSSS, Diva! She did that! Here is what she shared with us about her body and lifestyle transformation: “Hi my name is Sherlonda Tyrus and you featured me back […]
Updated: Avonna lost 115 pounds
Updated Dec 2013: Avonna has lost a total of 115 pounds. She wrote in to update blog post we did on her back in April. “As of today I am 115 lbs down! I jog almost everyday, a strength train and I challenge myself to new challenges.! It’s been a thought year but I have […]
Joanna lost 67 pounds
Let’s show some Black Women Losing Weight love to Joanna. She has lost 67 pounds and credits Water, Walking and Willpower as the keys to her success! “Hi, I am a 35 year old mother of 3 teenagers. 10 months ago I decided to reclaim my life, literally one step at a time. My 3 […]
Updated: Princess lost 60 pounds
Today’s featured success story: Princess lost 60 pounds by eating clean and working out 5 days per week. Her story should give hope to women who are dealing with post-baby weight and weight that comes with dealing with the stress of life. Here is what she shared (check out the update below): “I haven’t attained […]