Today’s featured weight loss before and after story: My Sigma Gamma Rho Soror Lorraine lost 204 pounds. She has transformed her life and her health by eating clean, learning how to make the right food choices, walking and doing Zumba on her Wii. Here is what she shared with us: What was your motivation? My […]
how I lost weight
Tumeka lost 60 pounds
Let’s show some Black Women Losing Weight Love to Tumeka for her 60 pound weight loss with Chris Powell’s book and workout DVD. Chris is the host and main personal trainer on”Extreme Makeover: Weight Loss Edition”. She says it took 2 years, but the old saying says “Slow and steady wins the race” and she […]
Mika lost 39 pounds with weight loss surgery
Mika lost 39 pounds with gastric sleeve weight loss surgery. Let’s show her some love for sharing her journey with us. She was inspired by another story we featured and found a mentor. Here is what she had to say: Hello, My name is Mika. I am a mom of eight children who has been struggling […]
Kori lost 83 pounds
Today’s featured weight loss before and after story: Delta Soror Kori lost 83 pounds by reducing her calories, eating healthier and being consistent with exercise. Here is what she shared about her journey: My name is Kori and I’m 31 years old. I have been overweight all my life coming from a family of full figured […]
Renee lost 147 pounds with weight loss surgery
Let’s show some BWLW love to Renee who lost 147 pounds with gastric bypass weight loss surgery. This is what she shared with us: Hi, just wanted to write to you about my journey. I was always a big girl and then through some years of just not caring, I managed to gain up to […]
Faren lost 80 pounds
Today’s weight loss before and after story: Faren lost 80 pounds by exercising (sometimes with Zumba for her Wii) and low carb eating. Here is more information about her weight loss journey: Hello, my name is Faren and I started my weight loss journey July 1, 2012. I reached the highest weight I had ever […]
Tawanda lost 60 pounds
Today’s featured weight loss before and after story: Tawanda lost 60 pounds. Her story reflects that she was really willing to do what it took to lose the weight, going so far as to cut off her hair so that her hair would not be an excuse. Now, she’s a personal trainer and has transformed […]
Brandi lost 44 pounds
Let’s show some Black Women Losing Weight love to Brandi who has lost 44 pounds. She was motivated by being borderline hypertensive and as an EMS it is hard for her to eat right, but she is DOING it! Here is what she shared with us: I was 194 pounds and now I’m 150 pounds. […]
Vikki lost 38 pounds
Today’s featured weight loss before and after story: Vikki lost 38 pounds in 5 months with exercise and healthy changes to her eating habits. Here is what she shared with us: I just wanted to share my story with the page. I have a VERY long way to go, but you never know who it […]
Kimberly lost 40 pounds
Today’s featured weight loss before and after: Kimberly lost 40 pounds with Zumba classes, Boot Camp classes and controlling portions. She is happy to say she has a great support group of ladies working beside her. Here is what she shared with us: My name is Kimberly Cunningham and the reason I began my lifestyle […]
