Weight Loss Story of the Day: Kenyetta lost 47 pounds. She was motivated by poor circulation and having to take blood pressure medication. She changed her diet and did Zumba for exercise. Check out what she had to share about losing the weight: I would like to share my story with you. In 2011 my […]
how I lost weight
Chelsea lost 30 pounds
Proud mom Chelsea lost weight with exercise, like Zumba, and Clean Eating. Being active with her daughter was her motivation. Check out what she shared about her journey thus far: Hi my name is Chelsea. This been a hard journey. I started in late December 2012 by doing Zumba. It was very fun. At the same […]
Debbie lost 70 pounds
Update 6/2014: Debbie lost 7 more pounds – “I started my weight loss journey April 10, 2013. I have lost 77 pounds and I’m still going strong. The passing of both of my parents just 15 months apart and a couple of health scares made me realize how important getting healthy was for me and my […]
Travia lost 83 pounds
Update Feb 2014: Travia is now down to 247 pounds. She lost an additional 33 pounds (83 pounds total) and is still going strong. Original Post: Facing 330 pounds at age 23 and with her doctor suggesting weight loss surgery, Travia took her health into her own hands and changed her lifestyle. She has lost […]
Rachael-Lea lost 47 pounds
Today’s featured weight loss success story: Rachael-Lea lost 47 pounds. Here is what she shared with us: Writing you from Toronto Canada. I tried EVERYTHING…every diet, you name it. Well, I’m down 47 pounds thanks to help of myfitness pal, and the wrong persons saying the wrong thing to me at the right time. Gave […]
Tonya lost over 100 pounds
Today’s featured weight loss success story: Tonya lost over 100 pounds. She gives God all the glory for her transformation and uses Phil 4:13 as a life scripture. She did it with exercise, learning to eat right (clean eating) and going vegan. and Here is what she shared with us: I started my weight loss […]
Taliea lost 58 pounds
Let’s show some BWLW love to this sista! Taliea lost 58 pounds, going from 287 to 229 pounds. Here is what she shared with us: “I am not ashamed to show my before picture. This is one of the few before photos that I have, because I hated taking pictures. I didn’t want to face […]
Jennifer lost 52 pounds
Today’s featured weight loss success story: Jennifer lost 52 pounds on a journey to improve her health after learning that she was facing a number of health concerns. She learned that nutrition is key to weight loss and had success with exercise as well. Keeping a food journal (like we are doing for our September […]
Bebe lost 30 pounds
Let’s show some BWLW love to Bebe who lost 30 pounds and lots of inches. She wrote in to share her weight loss story. Here is what she shared: My weight loss journey started back in 2003 at my heaviest weight. I was 360 pounds. From 2003 to 2007, I lost a total of 160 […]
Keena lost 58 pounds
Weight loss story of the day: Keena of New York lost 58 pounds and now she helps others to get fit and healthy. She had to battle with a number of medical issues, like Lupus and Mixed Connective Tissue disease. Now, she is a trainer. Here is what she shared with us: My name […]