Update Jan 2017: I was featured the end of November and I am still at it. I’ve still been doing the meal plan with Terry Starks and working out at LB’s Circuit Training. It’s been 16 weeks now and here’s what I’m looking like. I have lost 21 pounds… woohoo! I started the plan with […]
how I lost weight
Karynthia lost 67 pounds
Today’s featured weight loss success story: Proud mom of 3 Karynthia lost 67 pounds this year. She did it with the support of her boys and by creating a weight loss plan that works for her. She shared with us in depth about what it took to lose the weight: “Hi my name is Karynthia […]
Charnise lost 100 pounds with weight loss surgery
Charnise wrote to us to share her weight loss surgery story. This proud mom of 3 chose to have the gastric sleeve procedure and she is very happy with the results. Here is what she shared with us: “My name is Charnise and I lost 100 pounds in 9 months. I had weight loss surgery […]
Lyndsi lost 104 pounds
Today’s weight loss success story: Proud mom Lyndsi lost 104 pounds the old fashioned way, by reducing her calories and working out. Here is what she shared about her weight loss journey: “Hello, My name is Lyndsi Steel. I’m mixed, black and white. I’ve lost 104 pounds all naturally, just by eating 1200-1500 calories a day, […]
April lost 102 pounds
We featured April‘s weight loss story a little over a year ago when she was down 70 pounds. She wrote in recently to update us with her progress and she has lost 102 pounds total. Here is what she shared: “I’ve been on my weight loss journey going on 2 years this coming March. When I […]
Donesha lost 81 pounds
Today’s featured weight loss success story: Donesha lost 81 pounds. She has shared a great amount of detail about her weight loss journey and talks about how family illness impacted her decision to get healthy. Her is what she had to say: My name is Donesha Bolden and I am a 33 year old educator […]
Kieba lost 42 pounds in 7 months
Let’s show some BWLW love to Kieba. She wrote in to let us know how she lost 42 pounds in 7 months time. Here is what she shared about her weight loss journey: “I lost 42 pounds in 7 months. My wake up call was looking in the mirror and seeing someone I hated after […]
Catrice lost over 120 pounds
Today’s weight loss success story: Catrice lost over 120 pounds and now she helps other to reach their fitness and weight loss goals. Here is what she shared with us about her weight loss story: “Catrice’s weight battle began at the early part of life and continued until her teenage years. Food was and has always […]
Dionne lost 54 pounds
I’m sharing Dionne’s story and photos tonight. She lost 54 pounds and knows that slow & steady wins the race. Here is her weight loss story: “Hello, my name is Dionne Dunston and I would like to submit my weight loss success story. My motivation was wanting a healthier life and not wanting the scale to […]
Chiquita lost 51 pounds
Today’s featured weight loss success story: Chiquita lost 51 pounds and cites My Fitness Pal as being the thing that most helped her learn what to eat and lose weight. Here is what she shared about her weight loss journey: “I’ve always wanted to be a success story. So I’m going to share my 51 […]
