Weight Loss Story of the Day: Aliyah lost 66 pounds. Like many of us she gained a lot of weight in college and took steps after graduation to change her lifestyle, lose weight and reach her wellness goals. Here is what she shared about her weight loss journey: My name is Aliyah, I’m 26 years […]
how I lost weight
Shonda lost 82 pounds
Update Jan 2015 – Shonda lost 8 more pounds for a total of 90 pounds gone. She says… “The biggest lesson I learned was if you are not prepared mentally then there is no way you can succeed. Another lesson was learning to eat in moderation even when it came to healthy food. I stuck […]
Weight Loss Story of the Day: Angela lost 66 pounds
Weight Loss Story of the Day: Angela lost 66 pounds. This proud mom of two was motivated to lose weight after trying to enlist. She set a goal to get healthy and there was no stopping her. Here is what she shared about her weight loss journey: My name is Angela and I’m a single […]
Update: Janet is down 98 pounds
Update: Janet lost a total of 98 pounds. We shared her full story back in March and she let us know this week that she lost even more weight in the last few months. Here is what she shared with us: Good Morning! I wanted to share my update with you. Since my story feature back […]
Weight Loss Story of the Day: Danni lost 77 pounds
Weight Loss Story of the Day: Danni lost 77 pounds. She set a goal for herself to lose weight over the course of a year and she succeeded. Interestingly enough, her food allergies that had been limiting for her ended up helping her to lose the weight quickly. It’s amazing what the body will do […]
Weight Loss Story of the Day: Adreana lost 30 pounds
Weight Loss Story of the Day: Adreana lost 30 pounds. I think there is an important message in her story about how we sometimes let our weight stop us from going after our dreams. Weight loss is not just about what you do (eating/exercise), it’s about changing your attitude about your life and your health. […]
South African Success: Zoey lost 57 pounds
Black women all around the world are getting healthy and losing the pounds. Let’s show some love to Zoey from South Africa! She lost 57 pounds with regular exercise and healthy eating habits. Read her story to find out the details of how she did it! Hi, My weight loss started when I was […]
Weight Loss Story of the Day: Patricia lost 30 pounds
Weight Loss Story of the Day: Patricia lost 30 pounds and went from a size 12 to a size 6 (height: 5’2″ and a half). She lost the weight by committing to not just regular exercise, but understanding why clean eating is so important. She gives God the glory and is now working to inspire others […]
Dee lost 156 pounds with weight loss surgery
Let’s show some BWLW love to Dee who has lost 156 pounds and gone from a size 32 to a size 14-16. She decided to have weight loss surgery so that she could be a healthy and happy mom for the long haul and decrease the possibility of dealing with a number of illnesses that run in […]
Weight Loss Story of the Day: Barbara lost 37 pounds
Weight Loss Story of the Day: Barbara lost 37 pounds. I LOVE it when families support each other on this weight loss journey. Barbara’s story is a great example of that. Her daughter was a major contributor to her success story. Here is what she shared with us: Hello, my name is Barbara and I […]
