Update May 2016 – Check out Hannah’s awesome update photo. We featured her story back in 2014. July 2014 – Weight Loss Story of the Day: Hannah lost 63 pounds. This sista from the UK wrote in and shared her weight loss success story in great detail. She transformed her body and her health with consistent exercise and […]
how I lost weight
Isis lost 80 pounds
Weight Loss Story of the Day: Isis lost 80 pounds. This young lady decided to stop living an unhealthy life and is now inspiring others to loss the weight. She has transformed her body and is still working toward her goals. Here is what she shared with us: My name is Isis Shannon. I have ALWAYS […]
LaTonya lost 51 pounds
Weight Loss Story of the Day: LaTonya lost 51 pounds. Watching weight related illness affect her family members, she decided that she was in control of her health and made up her mind to change her life. This proud nurse is an inspiration. Check out her story. My name is LaTonya Glaze. I decided to […]
Tamara lost over 230 pounds
Weight Loss Story of the Day: Tamara lost over 230 pounds. She found a weight loss program, online tools and mobile apps to help her stay on track with her goals and see results. She has extensively documented her journey on Instagram and is inspiring others (20,000+ followers). Here is what she shared with us […]
Madelyn lost 47 pounds
Weight Loss Story of the Day: Madelyn lost 47 pounds. This determined young lady decided to stop putting of the long term goal of losing weight. In 7 months, she has been able to transform her body with healthy eating and lots of exercise. Check out her story and before and after photos. Hello, My name […]
Jaymee lost 123 pounds
Weight Loss Story of the Day: Jaymee lost 123 pounds. Wanting to be healthier and have more energy, she decided that it was time to start making gradual lifestyle changes. She knows that slow and steady wins the race! Here is what she shared with us about her weight loss journey: This before and […]
Marquita lost over 60 pounds
Marquita lost 61.8 pounds over the course of the past year. This proud teacher found a weight loss plan that worked for her and her busy schedule. Check out what she had to say about losing the weight. What was your motivation? My motivation was wanting to the lose the weight for me. I was tired […]
Nikki lost 103 pounds
Weight Loss Story of the Day: Nikki lost 103 pounds. Tired of feeling invisible and dealing with low self esteem, she decided that enough was enough. She embraced healthy eating habits and worked out with DVDs at home to transform her body. Here is her story: When I started my weight loss journey, I was […]
Lakeisha lost 64 pounds
Update September 2017: Check out this update from Lakeisha. She’s kept the weight off for more than 2 years. What has worked in terms of eating habits? Before I knew anything about nutrition, I gave up fried foods, sodas and watched my portions. When I’m hungry, I drink black coffee or eat a slice of […]
Update: April lost 105 pounds
Update Dec 2015 – April wrote in to let us know that she has maintained her 100+ pound weight loss for more than a year and is now a certified personal trainer. “Since losing 100lbs I’ve managed to maintain my weight loss by consistently eating the proper food and working out regularly. I do allow myself to […]
