Weight Loss Success Story of the Day: Meko lost 65 pounds and dropped dress sizes too. Her co-workers have been part of her support group and her daughter is her motivation. She found help in the form of a traditional weight loss program and with an online tool/app. Read her story to find out how she […]
how I lost weight
Natalie went from a size 18/20 to a 10/12
Update Dec 2015: More than a year later Coach Natalie is still going strong, despite a recent car accident that hindered her from working out while she recovered. A testimony to healthy eating habits, she didn’t gain a single pound. We asked this amazing mom of 5 to update us on her progress. (You can […]
La Shon lost 41 pounds
Weight Loss Story of the Day: La Shon has lost 41 pounds since March 2014. What I love about her story is that her whole family is participating on this journey to lifestyle change and supporting her efforts. She has seen her health improve and she has challenged herself to live her best life. Check out what […]
Update: Zoleka is now down 152 pounds
Update: Zoleka lost 27 more pounds for a total of 152 lbs Gone! Check out her update and then check out the original post about her story for more information on how she lost the weight. “Hello! I would like to give you an update! I have lost an additional 27 pounds making my total […]
Nataka lost 44 pounds
Weight Loss Success Story of the Day: Nataka has lost 44.5 pounds since the beginning of the year. She was inspired by fitness and weight loss instagramers. Counting macros and lifting heavy helped her to lose the weight. Here is what she shared with us: Hi, my name is Nataka. I am 36 years old […]
Deborah lost 80 pounds
Weight Loss Story of the Day: Delta Sigma Theta soror Deborah lost 80 pounds since January. Her weight loss coach, Wiltrina Jones (who has lost over 205 pounds), encouraged her to send in her story. This single mom of 3 went from a size 3XL shirt to a small and from size 24 pants down to size 10. […]
Starr lost 68 pounds
Weight Loss Story of the Day: Starr lost 68 pounds by eating clean and working out regularly. After a terrible car accident and loss of her brother, she didn’t know if she’d be able to accomplish many of her goals, but she’s put the pieces back together. She is a survivor! Here is what she shared […]
Lanisha lost 40 pounds
Success Story of the Day: Lanisha lost 40 pounds. Like many in our community, she had high blood pressure and was put on medication for hypertension. She decided to take action and change her lifestyle to lose weight and get healthy. Here is what she shared about her journey: My motivation to lose weight was […]
Marissa lost 76 pounds
Weight Loss Story of the Day: Marissa lost 76 pounds in 9 months. She credits the My Fitness Pal app as a major part of her success and encourages others to find people to partner with on this weight loss journey for encouragement. Here is what she shared about how she lost the pounds… My name is […]
Tiffani lost 54 pounds
Update Oct 2016 – Tiffani has maintained her love of fitness and her weight loss for 2 years. “Since my last submission a few things have changed. I’m so excited to share them with you! I am now a certified personal trainer and healthy living coach. I’ve competed in 5 Bikini Competitions. In my most recent […]
