Weight Loss Transformation of the Day: Tracey lost 110 pounds with surgery. Years of struggling with her weight, the loss of her mother and a myriad of serious health issues led this petite diva to make the choice to have Gastric Sleeve surgery and change her lifestyle. Here is what she shared with us about her […]
how I lost weight
Teresa lost 44 pounds
Weight Loss Story of the Day: Teresa lost 44 pounds. She experienced weight gain from depression and was never able to lose it for good. After dealing with some health issues, she reached out to a nutritionist and the folks at Success Athletic Training in Florida for help. She encouraged some of her SAT sisters […]
Updated: Courtney lost 53 pounds
Update Nov 2015 – (read about how she did it below) “I want to give an update on my journey. I’m now 53 lbs down since January 1, 2015 and I’m so proud of myself for not giving up this time. I’ve gone from 234 pounds to now 181 pounds. Now, I have a goal to […]
Aurielle lost 62 pounds
Weight Loss Story of the Day: Aurielle lost 62 pounds in 9 months. After years of being overweight and dealing with knee and hip pain, she was sick and tired of being sick and tired. She shared with us about how she took action to lose the pounds… Hello my name is Aurielle and I would like […]
Sheila lost 39 pounds
Weight Loss Story of the Day: Sheila lost 39 pounds. Determined not to let a family history of obesity and illness affect her future, she embraced regular exercise and changed her eating habits to lose the pounds. Here is what she shared with us about how she did it… Hi, my name is Sheila and […]
Lean and Strong: Gayna lost over 50 pounds
When I began my journey it was NEVER about physical weight initially. It was about the emotional weight that I’d been carrying for so many years, which was the primary cause of the physical weight. Far too often in my life I’ve begged for relationships (all kinds) that were not for me. I was looking […]
Michaela lost 80 pounds
Update: I was featured in May (about 3 months ago) and I just wanted to send in an update to let you know that I have lost an additional 21 pounds for a total of 101 pounds gone. May 2015: Weight Loss Story: Michaela lost 80 pounds in 8 months. After gaining a significant […]
Alexis lost 24 pounds
Update 2017: Alexis wrote in to share how she’s kept the pounds off over the last 2 years. This busy teacher and mom of two is still making time to workout and eat clean. I am currently weigh 145 pounds and the last 2 years have been about maintaining. Although, I am not as lean as I was when […]
Fay lost 50 pounds
Weight Loss Story of the Day: Fay lost 50.4 pounds. She lost 75 inches overall, 13.5 inches off her waist and dropped 6 dress sizes. Fay was extremely dedicated to her weight loss journey because her health was at stake. She had some great help on her journey as well. Here is what she shared with us… What was […]
Barbara lost 44 pounds
Weight Loss Transformation of the Day: Barbara lost 44 pounds. She is the proud mom of Morgan, who’s story we featured last month. She credits prayer, walking for exercise and low carb eating as being key to her lifestyle change. At 54 years old, she’s living the healthy life and looks amazing! Check out what […]
