Weight Loss Transformation of the Day: Monique lost 52 pounds. This proud mom’s motivation is avoiding a long family history of illness. After 2 pregnancies, she knew that she couldn’t blame it all on baby weight and she committed herself to true lifestyle change. Now, she is running 5k races, lifting weights and eating much healthier. […]
how I lost weight
Yakila lost 77 pounds
Weight Loss Story of the Day: Yakila lost 77 pounds. Although she had a happy life with a great husband and children, she felt that she wasn’t able to live as fully as she could have since her weight had doubled. She realized that she had supportive people around her who could help her reach goals. […]
Dessiree lost 46 pounds
Weight Loss Story of the Day: Dessiree lost 46 pounds. Her nutritionist, @Nutritionistguru, was excited to interview her and submit her story to us. She says… “Dessiree was extremely dedicated to her weight loss journey because she realized she needed to get healthy, not only for herself but for her 2 year son Jo’siyah. She gets up […]
Nicole lost 64 pounds
Weight Loss Transformation of the Day: Nicole lost 64 pounds. Making the decision to make time for herself ad challenge herself mentally to reach a goal she hadn’t imagined, she committed to losing the weight. Clean eating, lots of exercise and bonding with a supportive group helped her reach and exceed her goals. Here is […]
Jameelah lost 158 pounds
Update 2017: Shout out to Jameelah. She shared her story with us in 2015 and she has kept the pounds off. Maintenance is the hard part. Stripes 😎 A post shared by Twitter: @SameOleMeelah (@foreverxxi_1908) on Feb 21, 2017 at 10:54am PST Weight Loss Transformation of the Day: Jameelah lost 158 pounds. At 21 years […]
Sasha lost 40 pounds
Weight Loss Story of the Day: Sasha lost 40 pounds. Like so many college freshman woman she gained more than the “Freshman 15”. She embraced a more plant-based diet and lots of exercise to drop the weight and get healthier. Here is what she shared with us about her journey… Hey there, Here’s my before and after […]
Cassandra lost 78 pounds
Weight Loss Story of the Day: Cassandra lost 78 pounds. At 5’2″ tall and 348 pounds, she was facing not only the challenge of weight loss, also depression. She’s still on her journey, but her success over the last year is awesome. The stories of others have been encouragement to her and now she wants to […]
Linda lost 67 pounds
Weight Loss Transformation of the Day: Linda lost 67 pounds. After trying every method she could and not seeing results, this petite lady decided that enough was enough and started her journey with simple, straight forward steps. Here is what she shared with us… Thank you for asking me to share my journey…. And it […]
Updated: Charlena lost more than 60 pounds
Update Sept 2018: We’ve been following Charlena‘s journey since 2015. She has released more than 60 pounds. Starting weight: 250 pounds Current weight: 185 pounds Height: 5’3” I had three kids back to back, and it showed. I’m only 5’3, so that means I was wide. I had to clean up my eating. I’m a […]
Star lost 136 pounds with surgery
Weight Loss Transformation of Day: Star lost 136 pounds with surgery. After seeing her family ravaged by the effects of diabetes and dealing with the loss of her father, she decided that she had to change. She opted for weight loss surgery. Now she’s changed her lifestyle, her eating habits and is an avid runner. Here […]
