Update 2017: Michelle has lost 100 pounds. Check out her updated before and after. I never post to boast! I post to INSPIRE to ENCOURAGE to MOTIVATE you if I can! I use to be YOU! I am that real person! I’ve tried taking the the pills, the weight loss shakes, using the waist trainers…. you […]
how I lost weight
Reanna lost 54 pounds
Transformation Tuesday #tft #fitspiration #transformationtuesday #goodmorning #weightlossjourney #fitfam #cardio #fitchick #fitness #weightloss #gym #weightlosstransformation #healthy #instafit #weightlossmotivation #fitnessaddict #igfit #workout #exercise #teamfitness #health #fitspiration #igfitness #tft #teamfitness #fitsisters #fitmom A photo posted by Reanna Joseph (@reannaej_lynn) on Oct 11, 2016 at 5:24am PDT Weight Loss Story: Reanna lost 54 pounds. This mom of 3 was diagnosed […]
Damilola lost 62 pounds
Weight Loss Transformation of the Day: Damilola lost 62 pounds. Our Nigerian sista got two wakeup calls that many of us are familiar with, unflattering photos and a doctor’s warning to lose weight for our health. This mom of 2 changed her eating habits, worked out regularly and has gotten results! Here is what she shared […]
Bridget lost 22 pounds
Weight Loss Story: Bridget lost 22.5 pounds. She wrote in to share her recent success after using a prescription diet aid. Determined to live a more active life and be there for her children, she sought out the help she needed and is starting strong on her journey… My name is Bridget Harris and so […]
Brittany lost 100 pounds
Weight Loss Transformation of the Day: Brittany lost 100 pounds. Struggling with her weight since childhood, she was determined to overcome self-consciousness and insecurity and live her best life. Determined and focused, she learned to love exercise, began eating clean and changed her mindset. Here is what she shared with us about how she did it… […]
Corrin lost 68 pounds
Weight Loss Story: Corrin lost 68 pounds. One day, she just decided that enough was enough. She focused on her happiness and getting healthy. Here is what she shared with us… I just woke up one day and said no more. I was focusing on everyone else life and I forgot about me and my happiness. […]
Arika lost 42 pounds
Update 2016 – Shout out to Arika! This 37 year old is still going strong on her weight release journey. Starting weight: 267.4 pounds Current Weight: 217.4 pounds. That’s 8 more pounds down for a total of 50 pounds gone. Weight Loss Transformation of the Day: Arika lost 42 pounds. She was tired of being tired and […]
Ropafadzo lost 103 pounds
Weight Loss Transformation of the Day: Ropafadzo lost 103 pounds, going from 297 lbs to 194 lbs. Our sister from Zimbabwe started with raw vegan eating for 2 weeks and then moved on to make more changes to her eating and exercise habits as she did more research. Check out what she shared with us […]
Keshia lost 95 pounds
Weight Loss Story: Keshia lost 95 pounds. She started out at 378 pounds and was inspired by her daughter to start her journey. She embraced portion control and is working with a personal trainer. Her hard work has paid off and now her awesome story can serve as inspiration of others. Here is what she shared […]
Heather lost 60 pounds
Weight Loss Transformation of the Day: Heather lost 60 pounds and has been transformed by fitness. Over the years she’s faced ups and downs and relationship stress, but she’s also found a love for fitness. Now, she is a personal trainer and helping others to transform their lives. Check out her meal plan and the advice she shared […]
