Transformation of the Day: Joy lost 100 pounds. After 4 pregnancies, this woman of faith saw her weight grow and grow. She became less and less social, avoiding family events and seeing friends. Missing the funeral of a dear friend and getting a wakeup call from her doctor, led her to fasting, changing her eating habits […]
how I lost weight
Chanel lost 67 pounds
#TBT #throwbackthursday #FuckDepression #Walk👣 #BriskWalk👣 Get Help if You Need it #Therapy #Medication, #exercise, etc. I’m STILL working on being a Better Me. I’m #Grateful 4 my Journey so I no longer allow myself 2 be #Mad #Sad or #Bitter everyday, any more! #LetThatNegativeShitGo #BabyStepsAddUp To read more about My #journey click the link in […]
Tiffany lost 34 pounds
Transformation of the Day: Tiffany lost 34 pounds and transformed her midsection. This 5 foot tall, proud mom wanted to lose the pounds, get rid of belly fat and remedy how her midsection had been affected by having 9 children. She chose a great online fitness and nutrition program for support and focused on doing the work. 210+ […]
Avery lost 111 pounds
Transformation of the Day: Avery lost 111 pounds. After being overweight since childhood, she got a wakeup call at a her new job which turned out to be a weight loss focused environment. At over 300 pounds, this petite lady started to make simple, straight forward changes to her lifestyle. She shared with us about […]
Kensha lost 50 pounds
Weight Loss Journey: Kensha lost 50 pounds. This mom wanted to live to see her children grow up. When she was diagnosed with prediabetes and high cholesterol levels, she knew that it was time to change, but the plans she’d tried in the past didn’t work for her. She found success with supportive groups, clean […]
Sierra lost 45 pounds
Transformation of the Day: Sierra lost 45 pounds. During a time that should have been one of the happiest of her life, this young lady was dealing with low self esteem and college weight gain. She decided to get out of her comfort zone, eat clean and hit the gym hard. Check out what she […]
Sophia lost 88 pounds
Update Sept 2017: Sophia lost 88 pounds and she’s successfully kept the weight off. Today, as a certified fitness instructor, she is helping people in her area achieve their goals. We asked her to share how she’s maintained her success as she approaches her 47th birthday. Check out what she shared with us. I am currently […]
Cynthia lost 250 pounds
Update: Shout out to Cynthia! She’s maintained her success and she’s looking fabulous. Feels good doing good and looking good while doing good is pretty good too! 😉 #fitlifestyle #healthyliving #illinoisfoodbank #foodie5k A post shared by Cynthia McDonald (@camglamming) on Sep 9, 2017 at 8:19am PDT Transformation of the Day: Cynthia lost 250 pounds over […]
Opal lost 50 pounds
Transformation of the Day: Opal lost 50 pounds. This awesome mom and writer was inspired by the passing of her father due to cancer. She committed to being the best version of herself and loving the way she looks. Check out what she shared with us about how she took action to change her life. […]
Raquel lost 50 pounds
Transformation of the Day: Raquel lost 50 pounds. This petite mom, wife and avid runner released not just physical weight, but also emotional and mental weight. Through healthy eating and gradually building up to running regularly, she transformed her body and her lifestyle. She told us that weight is not the issue, but instead just a result […]