The number one reason you should drink smoothies: They are an easy way to add more nutrients to your daily diet; Vitamins, Antioxidants, Potassium, Fiber, etc. By and large, Americans eat too much processed food that has very little nutritional value. When we talk about weight loss, we always stress balanced, healthy eating and eating […]
homemade smoothies
August 2014 Challenge – 14 Day Smoothie Detox
Update: I just want to thank everyone who has participated in our 14 Day Smoothie Detox. Please let us know how the plan worked for you. Leave a comment on Facebook, email us or post a comment below about your results. It’s time for our August 2014 Challenge – This month we will be doing a 14 Day […]
