Need some help navigating holiday cravings and Christmas events? I’m currently attending the Institute for Integrative Nutrition and they have put together this awesome Holiday Survival Guide to help you thrive during the holiday season. Get the Holiday Survival Guide today. Inside you’ll get: The 3 secrets to staying energized amid the family frenzy The best […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
