La-Fina lost 241 pounds. We have followed her inspiring story since 2019. This mom has worked hard for 11 years to ensure she is here to see her daughter and future generations grow up.
high protein
Ciara lost 90 pounds
Ciara lost 90 pounds. She was tired of having unhealthy eating habits and a sedentary lifestyle. Finding out that she was prediabetic and had stage 2 hypertension was a game-changer. She decided to take steps to get her health back on track, like working with a nutritionist, exercising, and having VSG surgery.
Tashe’ lost 405 pounds
Transformation of the Day: Tashe’ lost 405 pounds. She completely changed her lifestyle, overcoming food addiction and a family history of obesity. She opted to have Gastric Bypass surgery in 2017, and she shared with us how she has transformed mentally as well as physically.
Kamara lost 115 pounds
Transformation of the Day: Kamara lost 115 pounds. She was tired of achy knees, yo-yo dieting, and constantly feeling tired. At 47 years old, she decided to change her lifestyle to ensure her health in the future. Weight loss surgery is the tool she used to transform her habits and she had surgery overseas.
Emma lost 55 pounds
Transformation of the Day: Emma lost 55 pounds. This self-professed foodie switched to eating a high protein, low carb diet and made exercise a priority. Her supportive partner helped her stay accountable and was there every step of the way.
Shaneequa lost 112 pounds
Transformation of the Day: Shaneequa lost 112 pounds. Due to the weight gain that she experienced due to Hypothyroidism, she decided to have Gastric Sleeve surgery. Her motivation is her children. She wants to live a long, healthy life and see them grow up and thrive.
Rena lost 58 pounds
Transformation of the Day: Rena lost 58 pounds. She is determined to avoid a family history of diabetes. Her success came from focusing mainly on nutrition. She kept track of her food intake and adopted a high-protein diet.
Daniell lost 23 pounds
Transformation of the Day: Daniell lost 23 pounds. Before her birthday in August 2021, she decided that she wanted to achieve the same results she saw in other people’s weight loss journeys online. Intermittent fasting and portion control have been crucial to her success.
Lynise lost 105 pounds
Transformation of the Day: Lynise lost 105 pounds. She knew that she had the power to overcome depression and weight gain. She changed her life and reclaimed her confidence by having Gastric Sleeve surgery and committing to healthy habits, like working out 2-3 days a week.
Cassandra lost 56 pounds
Transformation of the Day: Cassandra lost 56 pounds. Her turning point came when she began to have sharp chest pains and thought she could be experiencing a heart attack. After going to the hospital, she was left with no clear answers for the pain, but she was determined to change her lifestyle. So, at the age of 26, she decided to have VSG weight loss surgery.
