Update: We shared Tiffany‘s journey back in January of this year. At that time she’d lost 40 pounds. Now, she’s happy to share with us that with healthy eating and exercise she’s lost an additional 30 pounds, for a total of 70 pounds. Check out what she shared with us about changing her lifestyle… I don’t […]
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Teresa lost 153 pounds
Update March 2019: We want to send out a huge shout out to Teresa. We have followed her journey since 2014 and she is a true inspiration. Check out her journey. Highest weight: 380 pounds Lowest weight: 216 pounds Current weight: 247 pounds (after 2 pregnancies) I went through 2 pregnancies back to back and […]
Cyn lost 204 pounds
Weight Loss Success Story of the Day: Cyn lost 204 pounds, going from 397 lbs to 193 lbs. She was on meds for high blood pressure, high cholesterol and diabetes before starting her weight loss journey. Find out how she lost pounds and improved her health… Here is my story in a nutshell. Back in […]
Sheryl lost 134 pounds in 3 years
Weight Loss Success Story of the Day: Sheryl lost 134 pounds in 3 years. This petite beauty went from a size 22 to a size 8 with a serious commitment to exercise and health eating. Find out how she lost the weight… Hello my name Sheryl Hampton. I lost 134 pounds in three years. I was diagnosed […]
Tamara lost 51 pounds
Today’s Success Story: Tamara lost 51 pounds. She wanted to avoid a family history of weight-related illness and eat in a way that better supported her overall health. She found success in a supportive workout group and changed her eating habits to melt away the pounds. Here is what she share with us about her […]
Robyn lost 78 pounds
Success Story of the Day: Robyn lost 78 pounds. This proud mother and grandmother was motivated by a family history of high blood pressure, diabetes and high cholesterol. She also suffered a tragedy that contributed to her weight gain. She was able to turn her habits and her health around. Read her success story. I am […]
Michelle lost 77 pounds
Weight Loss Story of the Day: Michelle lost 77 pounds. She was dealing with depression and some serious medical concerns. By letting go of processed foods, going Paleo and embracing exercise that worked for her, she was able to change her life. Find out more about how she did it: What was your motivation? “My […]
Vanessa lost 85 pounds
Weight Loss Story of the Day: Vanessa lost 85 pounds in 2 years and got her husband to join her on the journey. She was motivated by wanting to get off of 5 meds for ailments, including diabetes and high blood pressure. Here is what she shared about what actions she took to get healthy: […]
Joy lost 21 pounds
Today’s weight loss story: Joy lost 21 pounds and fought off high blood pressure and high cholesterol. She knows that slow and steady wins the race and you can see your health improved just with a loss of 20 pounds. Here is what she shared with us: “I began taking my weight loss seriously in […]
Jennifer lost 52 pounds
Today’s featured weight loss success story: Jennifer lost 52 pounds on a journey to improve her health after learning that she was facing a number of health concerns. She learned that nutrition is key to weight loss and had success with exercise as well. Keeping a food journal (like we are doing for our September […]
