Weight Loss Transformation of the Day: Quita lost 99 pounds. This mom was determined to make sure that obesity and weight-related illness would not be a cycle for her family. She made straight forward changes to her eating habits and worked out regularly to lose the pounds. Check out her story. I wanted to share […]
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Leann lost 131 pounds
Weight Loss Transformation of the Day: Leann lost 131 pounds. She wanted to avoid high blood pressure and found inspiration in bodybuilding. This petite beauty decided to change her habits and her lifestyle. She recently competed in her first physique competition. Here is what she shared with us about her weight release journey… I lost […]
Rochelle lost 78 pounds
Weight Loss Story of the Day: Rochelle lost 78 pounds. After years of battling her weight and losing a loved one to high blood pressure and heart failure, she knew that it was time to change. She began to lose weight on her own and was later blessed to be a part of a makeover […]
Antoinette lost 56 pounds
Transformation of the Day: Antoinette lost 56 pounds and went from a size 14 to a size 8. Reaching her highest weight after the birth of her son, she realized that she wasn’t happy with her appearance. On top of that, her migraines were worse and high blood pressure was not under control. She told […]
Stephanie lost 30 pounds
Weight Loss Story: Stephanie lost 30 pounds. This Texas mom was tired of struggling with with her weight and high blood pressure. After a photo wake up call, she decided to change her eating habits and start working out. Here is what she shared with us… Hello, my name is Stephanie Williams. I’m 34 years […]
Natalie lost 45 pounds
Weight Loss Story: Natalie lost 45 pounds. Determined to break the chains of a family history of illness, this petite powerhouse took action to change her life. Here is what she shared with us about her journey… The picture on the right is from February 2014 and the one on the left was taken in June 2015. I […]
Ayada lost 57 pounds
Weight Loss Story of the Day: Ayada lost 57 pounds. This Delta Sigma Theta Soror decided that it was time to get healthy and commit to living a long, active life with her daughter.
Monique lost 41 pounds
Update 2016: It’s been a little over a year since we shared Monique’s story. She’s not only stayed on track but she’s lost 10 more pounds and gained lean muscle. Check out her update. “I’m down to 169 pounds, but I’ve basically stopped looking at the scale since I’ve began stacking on muscle. Although the scale […]
Alicia lost 67 pounds
Weight Loss Story of the Day: Alicia lost 67 pounds. After being diagnosed with pre-hypertension, it was time for a lifestyle change to improve her health. Check out what she shared with us about her weight loss journey… I wanted to share my story with you ladies in hopes of inspiring other women to be their very best, and […]
Charmaine lost over 170 pounds
Update: – Shout out to Charmaine! Check her out on the Dr. Oz show today sharing her story. She’s lost over 220 pounds. @blackweightloss Thank you again for featuring me last July. As a result, I will be sharing my journey on @DrOz tmw. Hope you watch 🙂 — Charmaine Langford (@NubianReddHead) July 13, 2016 I […]