Montia lost 46 pounds. Love and marriage brought weight gain. Then pregnancy weight gain followed. She also had to deal with high blood pressure and postpartum depression. Despite these challenges, she connected to a long standing love of fitness and figured out what worked for her. Green smoothies and training for a triathlon were major factors in […]
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Davita lost 70 pounds
Davita lost 70 pounds, going from a size 24 to a 14. Sleep apnea, high blood pressure, gall bladder issues, depression and a lack of energy were all affecting her wellbeing. She decided to turn it all around and take action. Check out her story. My name is Davita and I am 26 years old. […]
Ashley lost 117 pounds
Update 2018: Shout out to Ashley. She’s lost 135 pounds! I want to give a Huge S/O to @blackwomenlosingweight for featuring my latest update on their blog Again!, #ANOTHERONE … supporting me and sharing my weightloss journey from the very beginning. You All Don’t know what that means to me, i definitely appreciate the recognition […]
Richeel lost 92 pounds
Transformation of the Day: Richeel lost 92.4 pounds. She weighed 300 pounds at 5’2″ and was dealing with a number of serious health issues, including Lupus. However, it was a diagnosis of pre-diabetes that served as the wake up call she needed. Exercise classes, accountability via social media and limiting carbs in a reasonable way were […]
Tricey lost 82 pounds
Update: Tricey has maintained her success for more than 2 years. Check out how she did it. Age: 31 Height: 5’7 Starting weight: 282lbs Current weight: 205lbs Total weight loss: 77lbs How have you maintained your weight loss/continued to lose weight? I maintain my weight loss by not succeeding more calories than I have to […]
LaShaun lost 59 pounds
LaShaun lost 59 pounds. She is over 40 and fabulous. Having to have emergency surgery to remove her gallbladder served as a serious wakeup call. In April 2013, she started her transformation journey and she hasn’t turned back. Check out how healthy eating and walking helped to change her life. I’m 46 years old and I have […]
Jennifer lost 60 pounds
Transformation of the Day: Jennifer lost 60 pounds. She was dealing with depression, low self-esteem, pre-diabetes and high blood pressure. Diets hadn’t brought her lasting results in the past. This year, she found the will to stick with it and figure out what works for her. Check out how she is getting results. My name is […]
Tisha lost 40 pounds
Weight Loss Story: Tisha lost 40 pounds over the course of 8 months. She wanted to reduce her risk of health issues, like diabetes and high blood pressure. Prayer, staying active and keeping track of her meals with My Fitness Pal are some of the things that have been key to her success. I started […]
Amanda lost 121 pounds
Transformation of the Day: Amanda lost 121 pounds. In college, she decided to start eating healthy and exercising to avoid a family history of type 2 diabetes and high blood pressure. Healthy eating habits and regular exercise were the tools she used for her year long transformation. Check out her story. My name is Amanda. […]
Tammy lost 79 pounds
Transformation of the Day: Tammy lost 79 pounds. She wanted to get off blood pressure medication and live a long and healthy life. Her journey shows just how important healthy eating habits really are when it comes to weight release. Check out her story. What was your motivation? What inspired you when you wanted to […]
