Transformation of the Day: LaChica lost 90 pounds. She found an online challenge that gave her the nutrition and fitness guidance she was looking for. Her daughters inspired her to live a healthier life, and her husband supported her every step of the way.
heat challenge
Danielle lost 37 pounds
Transformation of the Day: Danielle lost 37 pounds and gained lean muscle. Despite several challenges, including postpartum anxiety, this busy mom transformed physically and mentally. She shared lots of details with us about how she learned to use food for fuel and made fitness a top priority. One of the significant factors in her success was an […]
