Weight Loss Story of the Day: Sandra lost 44 pounds and went from a size 26 to a size 18. As a type 2 diabetic, she’d learned how to eat right and live a healthier lifestyle over the years, but never put the knowledge into practice. When she did, by changing her eating habits and […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
