Today’s featured before and after weight loss story: Tiana lost over 100 pounds by watching her portion sizes and regular exercise over the course of 2 years. Here is what she had to say: Hard work really does pay off. My fitness journey has been a very hard road to stay on, but when you […]
healthy lifestyle
Angela lost 15 pounds
Today’s featured success story: Angela lost 15 pounds since Sept 2012. She is sharing with us her photos that span over a number of years. I love it because it’s not about losing weight fast, it’s about healthy lifestyle choices. We all have out ups and downs, but when you really commit, you will see […]
