Weight Loss Transformation of the Day: Lisa lost 100 pounds. This proud mom started at over 300 pounds and has changed her eating habits to battle emotional eating and improve her health significantly. Not only has her life changed, but she was also a positive, motivating influence on her family. Here is what she shared with […]
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Carla lost 102 pounds
Update: Carla lost 114 pounds. She’s had some ups and downs since 2015, but she hasn’t given up. Transparently speaking, I backslid during my journey. However, I didn’t notice until my husband mentioned it. I was in complete denial and I’d perpetually brush him off. Eating fast food, junk food, soda… you name it. I […]
Tiffany lost 84 pounds with weight loss surgery
Weight Loss Story of the Day: Tiffany lost 84 pounds with weight loss surgery. After being diagnosed with diabetes, high cholesterol and severe asthma, she decided that gastric bypass wls was the best option to change her health. Here is what she shared with us… Hi! I am 28 years old and had been overweight my entire […]
Marcella lost 116 pounds with gastric bypass
Weight Loss Story of the Day: Marcella lost 116 pounds with the help of weight loss surgery. Despite the negative comments and opinions of others, she decided that surgery was going to be lifesaving as well as life changing for her. Check out what she shared about her journey and her progress photos… Hello my […]
Robin lost 25 pounds
Weight Loss Story of the Day: Robin lost 25 pounds. Here story is a classic example of losing weight, gaining it back and then recommitting to find victory over the pounds. Read what she shared with us about how she got back on track with her weight loss goals. Hi my name is Robin! I […]
Update: Besha lost 74 pounds
Update 12/15 – Besha just celebrated her 2 year weight loss journey anniversary. She’s lost 74 pounds, down from 267 pounds. (read the original post below for more information on how she lost the weight) 74lbs lost! I’ve been maintaining the weight for a year. I do weight training 4 days a week and cardio once a week. […]
Shyliece lost 88 pounds
Update Sept 2015: Check out Shyliece‘s progress. In the past, you’ve posted the middle of my journey. I decided to lose weight after almost having a stroke at a early age. I’ve had chronic asthma since 11 months old and chronic hypertension since age 13, which required me to take many pills daily. I’ve faced […]
Ronica lost 41 pounds
Veronica sent in an update Aug 2014: “Hello, here is an updated photo of my weight lost journey. I am facing little challenges on my weight loss journey but not letting it to stop me. I must do it. I have lost 71 pounds and I’m down from a size 24 to a size 16 (some […]
Weight Loss on a Budget Tip #25: Save Money at the Doctor’s Office
Losing weight can help you achieve Tip #25: Saving Money at the Doctor’s Office. “A person who is obese has annual medical costs $1,429 higher than someone of a normal weight, according to the CDC.” – Bankrate.com Losing weight can reduce your risk factors for things like diabetes, heart disease, high blood pressure, stroke and […]
6 Reasons Why Quick Weight Loss Isn’t Healthy
Although doctors and scientist have reiterated time and again that healthy weight loss takes time, crash diets and fads promising rapid weight loss continue to ensnare those looking for a quick fix. From celebrity diet fads to fat-burning pills, people are looking for an effortless way to take off the pounds fast. Unfortunately, such methods […]
