Weight Loss Transformation of the Day: Esther lost 111 pounds. Our sista from Zimbabwe experienced weight gain over the years and didn’t take notice until she faced health challenges. After suffering with debilitating and embarrassing bowel issues, she did her research and changed her lifestyle to lose the pounds and get healthy. Here is what […]
health issues
Gina lost 63 pounds
Weight Loss Transformation of the Day: Gina lost 63 pounds. This young lady wanted to avoid a family history of obesity and health issues. As a Vanderbilt student, she took a nutrition class, changed her eating habits and worked out regularly to transform her body and her health. Here is what she shared with us about […]
Tips for Weight Loss Over 40
Weight loss can be one of the most challenging endeavors for women, no matter what their age. However, there is something about surpassing the age of 40 that makes what would normally feel like a challenge seem downright impossible. There are a number of factors at play after 40 – a slower metabolism, busier daily […]
Dee Dee lost 225 pounds
Amazing Weight Loss Transformation: Dee Dee lost 225 pounds. At 380 pounds, she was suffering from a number of serious health issues. She transformed her health and her weight. Now, she’s a radio host, weight loss counselor and nutritionist. She shared with us about the actions she took to change her life. I am submitting […]
Tomicka lost 112 pounds
Weight Loss Transformation of the Day: Tomicka lost 112 pounds. The loss of her daughter, led her to seek comfort in food and depression came into her world. Subsequently, she got divorced and saw her weight reach 500 pounds. She took some time to share with us how she took her life back… Peace & […]
5 Ways to Cut Your Risk of Getting Diabetes
According to CDC 2014 statistics almost 30 million American have diabetes. This is nearly 10% of the population. This disease isn’t often fatal when properly treated by a doctor and when lifestyle changes are made. However, having diabetes can make everyday life more difficult by preventing people from doing what they would like to do. […]
Angel lost 53 pounds
Weight Loss Story of the Day: Angel lost 53 pounds. 30 years old and headed for Type 2 Diabetes, this mom decided that is was time for true lifestyle change. She started walking for miles a day and decided to go Paleo. Check out what she shared with us about her weight loss journey… I […]
Kisha lost 69 pounds
Weight Loss Story of the Day: Kisha lost 69 pounds. This proud mom was tired of battling her weight and dealing with a number of health issues, such as asthma. She committed to change and her commitment shows. Here is what she shared about losing the weight… Hello, my name is Kisha and I want to […]
Tanisha lost 67 pounds
Weight Loss Story of the Day: Tanisha lost 67 pounds. Her daughter’s health issues inspired her to release the weight. By making changes to her eating habits and working out on a regular basis, she’s changed her life. Here is what she shared with us about her journey… I weighed 315 pounds, my knees were […]
Janel lost almost 80 pounds
Weight Loss Transformation of the Day: Janel lost almost 80 pounds. After facing pulmonary embolism and osteoarthritis, she decided to change her lifestyle. She’s been inspired by the success stories of others and now she is sharing her own with us. From 2011 to 2015, I’ve lost about 80 lbs! I got sick with two blood […]
