10 Year Weight Loss Transformation Anniversary: BWLW Diva and Wellness Coach Myya Mixon lost 100 pounds and kept it off !! She was the first BWLW member that was featured in People Magazine. She is celebrating 10 years of releasing the weight. I asked her to share the insights and lessons she’s learned and tell us […]
health coach
Chanice-Nykole lost 100 pounds
Update April 2017: It’s been 2 years since we featured Chanice-Nykole and she has maintained her weight loss success! Maintenance is the hard part and she is winning. A post shared by chanicenykole (@chanicenykole) on Apr 18, 2017 at 10:55am PDT March 2015 – Weight Loss Transformation of the Day: Chanice-Nykole lost 100 pounds. This young […]
Valerie lost 117 pounds
Weight Loss Transformation of the Day: Valerie lost 117 pounds, going from a size 22/24 to a size 10/12. Now, she is a fitness and lifestyle coach helping others to be healthy and happy. Here is what she shared with us about her weight loss journey… My original motivation is that I love fashion and […]
Agosthina lost 120 pounds
Weight Loss Story of the Day: Agosthina lost 120 pounds. Facing obesity and a number of health issues, she decided to change her life to be an inspiration to her children. She’s reached that goal and is inspiring many more as a health coach. She shared her awesome weight loss transformation story with us… My name […]
Crystal lost 79 pounds
Weight Loss Story of the Day: Crystal lost 79 pounds. This proud mom was inspired to change her life and get healthy to be more active with her daughter. She is now off high blood pressure medicine, feeling healthier and giving God the glory for her transformation. Here is what she shared with us… On Nov […]
Carmen lost 48 pounds
Success Story of the Day: Carmen lost 48 pounds and saw an 20.8% reduction in body fat. Her awesome trainer, Kurt Dixon of Body Refined, sent in this Delta Sigma Theta soror’s story. She shared with us the ups and downs of her journey over the years and talks about how important mindset is. “I […]
Bonita lost 75 pounds
Update May 2015: “Around the last time my progress was posted, I’d lost a significant amount of weight and thought I looked pretty good. However, I still had a high percentage of body fat and I knew I was a stone’s through away from being back in the 200’s. My coach, Kurt Dixon, assured me I […]
Update: Erica lost 64 pounds, transformed her body and is helping others
Update: Erica is celebrating her 4 year health and wellness anniversary this month and she is down 4 more pounds since we featured her a few months ago. She’s lost a total of 64 pounds and transformed her body. Now she is coaching others and sharing the good news of greater wellness. Check out her […]
Erica lost 60 pounds
Featured Weight Loss Success Story: Erica lost 60 pounds and is now Super Fit. After a terrible ankle injury, she was told by a doctor that her ability to exercise would be hindered and that motivated her to get fit and healthy. She is now inspiring others to do the same. Here is what she […]
Kiera lost 50 pounds
Weight Loss Success Story: Kiera lost 50 pounds by choosing the Medifast program after being inspired by a friend’s weight loss. She even inspired her husband to lose weight with her. Here is what she shared about her weight loss journey: Good morning, my name is Kiera DesChamps and I have lost 50 pounds since […]