Transformation of the Day: Monica lost 43 pounds and transformed her body with healthy eating and exercise. This amazing mom of 2 is a restaurant owner, author, mom blogger and health coach. She figured out what worked for her and now she’s helping other moms to create healthy lifestyles. Check out her story. A bit of background: […]
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Erin lost 50 pounds
Transformation of the Day: Erin lost 50 pounds. This dynamic young lady focused on academics instead of playing sports and it paid off with a scholarship. Unfortunately, the lack of physical activity led to weight gain over the years. In college, she made the decision to change her life and get healthy. She’s put in […]
Kimberly lost 87 pounds
Update April 2017: Shout out to Kimberly! She’s lost 100 lbs! 14 months, 100lbs and 3 chins later! #MyJourney #MyStory #FitMom #InfectiouslyHealthy #MakingGoodHealthContagious A post shared by K. Maxanne Dickerson (@infectiouslyhealthy) on Apr 11, 2017 at 1:55pm PDT Transformation of the Day: Kimberly lost 87 pounds, going from a size 18 to a size 4. […]
Ebony lost 42 pounds
Anything is possible if we go for it 💜 * * I was Tired Tired of being fat Tired of feeling frumpy & dumpy Tired of sitting on the sidelines Tired of leaving the fitting room frustrated Tired of hiding under leggings and oversized shirts Tired of body shapers in the summer Tired of my […]
China lost 60 pounds
Weight Loss Story of the Day: China lost 60 pounds. This creative diva wanted to put her best foot forward in terms of image and was tired of feeling living an unhealthy lifestyle. She found a great fitness coach and nutritionist who gave her the guidance and accountability she needed to thrive. Here is what […]
Yvonne lost 75 pounds
Weight Loss Story of the Day: Yvonne lost 75 pounds. This mom of 3 saw her weight creep up over the years and has been working with her trainer for 10 months to change her lifestyle. She has also lost 32 inches, dropping her dress size from 26 to 16. She shared some insights about […]
Farah lost 39 pounds
Weight Loss Story of the Day: Farah lost 39 pounds and lowered her body fat by 13%. Stress, eating on the job and post pregnancy weight gain led this mom of 3 to the point where she had to make a change. She connected with the right coach and found a program that works for her. Check out […]
12 Pounds Down: Cicely Restarted Her Journey
Let’s show some love to Cicely. She wrote in to let us know that she’s restarted her weight loss efforts at the beginning of the year and is celebrating 12 pounds gone so far. She wants to encourage anyone else out there who is in the early stages of their weight loss journey… Hi there, I’ve […]
Almetria lost 175 pounds
Update March 2018: Almetria lost 175 pounds. She’s kept the weight off and run a number of marathons and half marathons. Check out her update. I’m still maintaining my weight loss and still running. I’ve completed runs over many smaller distances, over 14 half marathons and 2 marathons. I was also on two Ragnar 200 mile Relay […]
Felicia lost 50 pounds
Update: Felicia lost 50 pounds and has kept the weight off for more than a year. Check out her story and her update. I can hardly believe it has been a year already. I have kept the weight off and launched my health coaching business, “Victorious & Holistic Health” (www.felicialateef.com). I started leading holistic health and […]
