Update: That’s right! After Stacey lost 180 pounds, she became pregnant. She is happy to announce that she’s dropped all but a few pounds of pregnancy weight and maintained her lifestyle change. More proof that you CAN lose the weight post-pregnancy. “Since my last update so much has happened! I had another baby and gained about […]
health and wellness
Myya Mixon and Wiltrina Jones want to help you lose weight
Two of our most favorite weight loss success stories have joined forces to help women get healthy and fit. These are 2 people who I would definitely suggest you take weight loss advice from. Wiltrina was one of the first weight loss stories we shared on Facebook and our online community. She has been featured […]
How Peer Pressure Can Make You Fat: Dealing with Friends with Unhealthy Habits
There’s no denying the power of peer pressure, especially among teens. Even adults are not immune. Peer pressure is everywhere – work, school, church and at home. You may think that you’re above the influence of others, but few people are completely. If you’re doubtful, just think about the last time someone commented negatively on […]