Update April 2015: “I wanted to update you and let you know where I am on this fabulous fit journey . As of today, my total weight loss is 147 pounds and I’ve dropped 16 dress sizes. The best thing of all is that I finally achieved my goal…I’m Bikini Suit Ready! My journey by […]
half marathon
Gaylon lost 97 pounds
Today’s featured weight loss success story: Gaylon lost 97 pounds. She joined Weight Watchers, walked for exercise, eventually joined Black Girls Run and hasn’t turned back. Here is what she shared her journey and words of wisdom with us: “Gaylon Alcaraz (40 something) Mother of Two and Grandma of One – Chicago, Illinois – One day […]
Liz lost the post-pregnancy pounds and competed in a figure competition
Today’s featured weight loss success story: Liz lost the weight after she gained 75 pounds over the course of 3 pregnancies. Now, she helps others to get fit. She reached her fitness goals and was able to live out one of the things on her bucket list. Read her story: “As a teen, my weight […]
