Weight Loss Story: Our BWLW sista in South Africa Loraine lost 67 pounds. After a red carpet photo wakeup call, she decided that it was time to release the pounds. She got a dietician and hit the gym. Here is what she shared with us about her journey… Name: Loraine G. South Africa Age 26 […]
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Dr. Kendra lost 60 pounds
Weight Loss Story of the Day: Dr. Kendra lost 60 pounds. While working long hours and pursuing her doctorate degree, extra pounds crept in. After learning that her blood pressure had reached a point where she would need medication, she decided that it was time for “metamorphosis”. Now, she is a fitness instructor helping others […]
Yakila lost 77 pounds
Weight Loss Story of the Day: Yakila lost 77 pounds. Although she had a happy life with a great husband and children, she felt that she wasn’t able to live as fully as she could have since her weight had doubled. She realized that she had supportive people around her who could help her reach goals. […]
Nyanewel lost 61 pounds
Weight Loss Transformation of the Day: Nyanewel lost 61 pounds. After being told that she was obese and at risk for diabetes, she was determined to focus on her health. She is now happy to say that she has beat obesity. Here is what she shared with us about her journey… At 19 years old, being […]
Stacey lost 100 pounds
Weight Loss Transformation of the Day: Stacey lost 100 pounds. She wanted to avoid any obesity-related illnesses that she’d seen loved ones suffer with and she knew that it was time for a lifestyle change. She overhauled her eating habits and started working out regularly. Her hard work paid off and she told us all about […]
Jennifer and Kimberly lost 142 pounds combined.
Weight Loss Story of the Day: Sisters Jennifer and Kimberly lost 142 pounds combined. With regular exercise, calorie counting, food journaling and by making better food choices they have embraced healthy lifestyle change. Here is what they shared with us about losing the weight together… After Christmas 2012, we looked at pictures, started talking about our weight […]
7 Things to Look for When Picking a Gym
If you’ve decided to join a gym, spending time researching and visiting the local facilities in your area is well worth the extra time on your part. Not all gyms are created equal and there are plenty of horror stories out there about ridiculous contracts (read the fine print), unsafe equipment, inexperienced trainers and even […]
Lean and Strong: Gayna lost over 50 pounds
When I began my journey it was NEVER about physical weight initially. It was about the emotional weight that I’d been carrying for so many years, which was the primary cause of the physical weight. Far too often in my life I’ve begged for relationships (all kinds) that were not for me. I was looking […]
Martine lost 122 pounds with surgery
Weight Loss Transformation of the Day: Martine lost 122 pounds with surgery. This proud mom decided to take back her life and her health with her kids in mind. She shared with us about her weight loss journey… Hi, my name is Martine Beckett and I’m a 32 year old mom who resides in Norfolk, VA. In February […]
Stormy lost 105 pounds
Update Jan 2016: Stormy lost 21 more pounds for a total of 126 pounds gone. Read what she recently shared on Instagram and what she shared with us back in April about how she lost the weight. “Sometimes I get really bogged down when my progress slows down. Starting graduate school last semester forced me […]
