Facing a number of challenges, including grief, GERD, and high blood pressure, she realized her body and mind were in distress, and denial was not helping. She committed to discipline and fitness and got the tools to succeed.
grief
Jessica lost 73 pounds
Transformation of the Day: Jessica lost 73 pounds by working out and using the LoseIt app to track her nutrition. She was dissatisfied with how she looked and felt in her own skin, and she wanted to be a healthy example for her family. Also, she became aware of her postpartum diastasis recti and umbilical hernia, which influenced her exercise choices.
Delisha lost 70 pounds
Transformation of the Day: Delisha lost 70 pounds. After her mother passed two years ago, emotional eating led to weight gain, so she decided to change her life. She is determined to be the healthiest version of herself for her young daughter and the two nieces that she takes care of.
Martine lost 55 pounds
Transformation of the Day: Martine lost 55 pounds and four dress sizes. Her journey began after losing her father. She’s a member of our FB group, and we asked her to share how she used healthy eating habits, exercise, and pure determination to change her life.
Tanja lost 70 pounds
Transformation of the Day: Tanja lost 70 pounds. She is a nurse and a member of Alpha Kappa Alpha Sorority. Last year, her precious mother died in a house fire, and she felt like giving up. However, her husband’s love and the promise she made to her mother kept her going. She shared with us how she released the weight.
Joelle lost 96 pounds
Transformation of the Day: Joelle lost 96 pounds. The tragic loss of one of her closest friends and college roommate put her in a terrible state of depression and anxiety, which led to comfort eating and weight gain. Eventually, she turned tragedy into triumph, knowing that her friend would want her to live her best life.
Brittany lost 72 pounds
Transformation of the Day: Brittany lost 72 pounds. After separation and divorce, the death of her mother several months later, and learning to navigate life on her own, her weight and confidence suffered. In March 2020, she decided it was time to take action. She figured out what eating habits work for her and developed a newfound love for fitness.
Shardee lost 50 pounds
Weight Loss Success Story of the Day: Shardee lost 50 pounds. After dealing with the loss of family members, including her mother and realizing that she was almost 300 pounds at the young age of 22, Shardee knew that it was time for a lifestyle change. She let the last words of her beloved mother […]
