I’m dedicated to fresh, vegetarian and vegan eating. Salads are a huge part of that. The issue: Salads can get repetitive and boring. As a black woman, I love flavor and I don’t skimp on it even with salads. I’ve found these 5 salad recipes that I want to share with your that are […]
greens
Day 14 – September Smoothie Challenge – 7 pounds down so far!
I’m down a total of 7 pound (4 last week, 3 this week) and I’m so happy. I would have been happy to just have 7 pounds down for the whole month so this smoothie challenge is really working for me. I’ve found that I’m less winded when going up stairs and my size 14s […]