Smoothie’s have evolved. There are so many flavor combinations, textures and consistencies that you can find among the thousands of recipes available online and in print. One recent trend is Making Smoothie Bowls. These delicious meals are basically a smoothie in a bowl (duh!) topped with things like; cut up fruit almonds walnuts dried coconut flakes […]
green smoothie recipes
January 2014 Green Smoothie Cleanse
It’s monthly challenge time! We will start off 2014 with a 14 day Green Smoothie Cleanse. What are green smoothies? A green smoothie is a smoothie that has fresh leafy greens in it, such as collard greens, kale, swiss chard or spinach. This is in addition to the most common smoothie ingredient: fruit of all kinds! […]
