Transformation of the Day: Monica lost 127 pounds. With her family as her inspiration, with the support of her husband and with a willingness to adapt and find out what worked for her, she has succeeded in losing the pounds and getting off high blood pressure medication. For approximately 3 years she’s been on a mission […]
green smoothie cleanse
Shafia lost over 55 pounds
Transformation of the Day: Shafia lost more than 55 pounds, going from a size 18-20 to a size 8. Despite the extra pounds, this mom was happy and had no major health concerns. However, she got a wakeup call in the form of vacation photos that made her really consider her health and wellbeing. Now, she has overcome […]
Lindeshia lost 73 pounds
Update: Lindeshia lost over 90 pounds. This was one of my favorite dresses! So sad to see it go, But it’s going with great cause… ITS TOO BIGGG!! I love the journey that im on! For those of you whom has ever doubted Tekeema Blackwell Parson’s 6 week Slimdown program… Try it, it works!! No […]
Tedra lost 75 pounds
Update: Shout out to Tedra! She’s lost 80 pounds and kept the weight OFF. You see that smile in my first pic 😁, well guess what I was HAPPY! I see so many post of #weightlosstransformations saying how miserable, depressed they were, didn’t have self love because they was overweight…that may have been the case […]
Tanika lost 65 pounds
Transformation of the Day: Tanika lost 65 pounds. This mom of 2 suffered major emotional and financial setbacks that led to comfort eating and weight gain. When her doctor warned the her asthma was worsening due to extra weight, this Public Health Nurse reflected on her family history of other illnesses for which weight is risk […]
Demetra lost 57 pounds
Transformation of the Day: Demetra lost 57 pounds. Pregnancy took a toll on this proud mom of 2 and she found herself lacking joy, self worth and feeling unhealthy. After trying lots of programs and diet products, she found a book that helped her transform her body and lifestyle with green smoothies. Here is what she shared […]
Stephanie lost 67 pounds
Transformation of the Day: Stephanie lost 67 pounds and her story should give hope to women who are still dealing with lingering baby weight. This Alpha Kappa Alpha soror gained 60 lbs during her pregnancy and found out that she needed high blood pressure meds after the baby was born. Now, 16 months postpartum, she’s dropped […]
Avicia lost 78 pounds
Weight Loss Transformation of the Day: Avicia lost 78 pounds. After years of yo-yo dieting and fad plans, she found success with green smoothies, clean eating and exercise. Now she wants to help others change their lives. Here is what she shared with us about her weight loss journey… Growing up, I was always a […]
Green Smoothie Recipes for January
If you have been following along with our Facebook page, you’ve seen that I’ve posted a new green smoothie recipe each day for our January 14 Day Green Smoothie Cleanse. If you missed any of them, here is the information to access all of the smoothie recipes we’ve featured. TGBTS Smoothie (no Banana) The Popeye […]
January 2014 Green Smoothie Cleanse
It’s monthly challenge time! We will start off 2014 with a 14 day Green Smoothie Cleanse. What are green smoothies? A green smoothie is a smoothie that has fresh leafy greens in it, such as collard greens, kale, swiss chard or spinach. This is in addition to the most common smoothie ingredient: fruit of all kinds! […]
