Transformation of the Day: Tracy lost 70 pounds with Keto, Intermittent Fasting, and green smoothies. She was experiencing extreme fatigue, body aches, and stomach pain. This mom knew that she needed to make her health a priority to benefit herself and her sons. Check out her story.
green smoothie cleanse
Tyrra lost 44 pounds
Transformation of the Day: Tyrra lost 44 pounds. Simple, practical changes were key to her success. She exercised regularly, but she also learned just how powerful eating the right foods can be. Check out how she took action to change her life. Starting weight: 217 pounds Current weight: 173 pounds My name is Tyrra and […]
Tameka lost 53 pounds
Transformation of the Day: Tameka lost 53 pounds. She was motivated to live a healthier lifestyle when she began to worry about her own mortality. A hypothyroidism diagnosis also added to her concerns. Working out at home, Weight Watchers, My Fitness Pal and the Green Smoothie Cleanse were all factors that contributed to her success. Check […]
Janae lost 121 pounds
Transformation of the Day: Janae lost 121 pounds. Working full time, going to Law School and a lack of sleep, created a lifestyle that led to rapid weight gain. After years of trying various methods to lose weight, a co-worker’s success inspired her to try something different. Now, she is commited to fitness and helping […]
Latoya lost 18 pounds
Latoya lost 18 pounds. For years, she was able to maintain a toned, athletic look, but that changed after becoming a new mom. This Alpha Kappa Alpha soror learned how to use clean eating, green smoothies and regular exercise to manage her weight and stay fit. Check out her journey. Starting weight 140 pounds Current […]
Crystal lost 50 pounds
Weight Loss Story: Crystal lost 50 pounds. A family history of heart problems and a desire to live a long life with her loving family were the factors that motivated her to change her lifestyle. Green smoothies, meal prep, regular exercise and portion control has been key to her success. Check out what she shared with […]
Shenitra lost 80 pounds
Transformation of the Day: Shenitra lost 80 pounds. She is a proud member of Zeta Phi Beta Sorority. This single mom of 2 has a family that really depends on her. When she was diagnosed with pre-diabetes, she really reflected on how the disease had affected many of her family members. Her journey to greater health began with […]
Delicia lost 92 pounds
Weight Loss Story: Delicia lost 92 pounds, going from a size 22 to a size 12. She wanted to avoid the health risks associated with being overweight, such as high blood pressure and diabetes. In about a year and a half, she has figured out what works for her. Check out how she took action. […]
Latoya lost 69 pounds
Transformation of the day: Latoya lost 69 pounds. Falling in love with green smoothies, changing her eating habits and exercising changed her life. She is a widow and mother of six who says if she can do it, everyone can. Check out her story. My motivation to lose weight was when I moved to Atlanta three […]
Belinda lost 140 pounds
Transformation of the Day: Belinda lost 140 pounds. At 408 pounds, she was suffering with a lot of health challenges, including diabetes, hypertension, knee pain and arthritis. Her doctor let her know that with health eating, she could address her illnesses and be free of meds. Check out what she did to transform her health. In […]
