Weight Loss Success Story: Dara lost 39 pounds. This busy mom and wife woke up one day and decided that enough was enough. She attributes her success to adopting healthy eating habits. Here is what she shared with us about how she did it. My name is Dara M. and I recently lost 39 pounds. I […]
going paleo
Farrah lost 27 pounds going Paleo
Weight Loss Transformation of the Day: Farrah lost 27 pounds going Paleo, meal planning and exercising regularly. Her story should serve as inspiration to anyone who’s lost weight, gained the weight back and been able to get back on track with weight loss and health goals despite major obstacles. Here is what she shared with […]
May 2015 Challenge: Paleo and Push-ups Challenge
It’s time for our May 2015 Challenge! If you are participating, I want you to leave a comment below and tell us why. Eating Goal: Your goal will be to go Paleo with your eating for a minimum of 14 Days. You can follow the simple guidelines we provide below or pick an actual […]
