Transformation of the Day: Rose lost 35 pounds/15kg. This Ghanaian sista started her journey after learning that she had high cholesterol and a fatty liver. Committing to healthy eating habits and a healthy lifestyle led to not only great results, but now she is a Body Pump instructor and gym owner. Check out her story. I […]
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Obaayaa lost 66 pounds
“People often say that motivation doesn’t last. Well, neither does bathing–that’s why we recommend it daily.” ……. So here’s a little motivation to all my New Followers. Don’t give up on your goals ! Follow @nutri_ace for all your healthy stuff 💋♥️ #fitness#weightlossgoalstyle #nutrition #goals #eatclean #weightwatchers #slimmingworld #fitfam #fitfoodie #healthcoach #healthyliving #fitfamng #strong #healthy […]
Soueba lost 22 pounds
Weight Loss Story: Our sista from Ghana Soueba lost 22 pounds and developed lots of muscle. She’s taking the time to understand the truths about health eating and exercising. She is focused on “progress, not perfection.” Here is what she shared with us about her journey… I was sick and tired of being sick and […]
Christa lost 48 pounds
Today’s Weight Loss Success Story: Christa has lost 48 pounds since January 2014. After fighting the pounds since childhood, she made the choice to stop dieting and start her journey to a lasting lifestyle change. Here is what she shared with us… I’m 21 years old and I’ve struggled with my weight since I hit puberty. However, on […]
Hayet lost 90 pounds
Weight Loss Success Story: Hayet lost 90 pounds. This Instagram diva and proud Ghanaian shared her weight loss story with the world was able to inspire ladies here and in the motherland. This is yet another example of how telling your weight loss story can be powerful. Here is what she shared with us: “I […]