Weight Loss Transformation of the Day: Nicole lost 64 pounds. Making the decision to make time for herself ad challenge herself mentally to reach a goal she hadn’t imagined, she committed to losing the weight. Clean eating, lots of exercise and bonding with a supportive group helped her reach and exceed her goals. Here is […]
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February 2015: DietBet and Drink That Water Challenge
This month’s Challenge is a 2 Part Challenge. We are doing another DietBet – The bet is $25 and we are pledging to lose 4% of our weight this month. We will focus on drinking at least 64 oz of water each day. We will also post our bottles on social media with the hashtag […]
