According to the USDA, the typical American consumes a total of 150 lbs of sugar every year. This includes sugar in everything from candy to condiments. It’s already pretty obvious that sugar, especially heavily processed sugar, isn’t good for our bodies. Sadly, most Americans have a major sweet tooth. One of the most difficult things […]
frozen yogurt
Day 15 – September Smoothie Challenge – Eat More Kale not Frozen Yogurt
I think this new Healthy Choice frozen yogurt commercial featuring a character who was on a “Kale cleanse” is comical at the least and misleading to consumers about the value of Kale. To suggest that eating flavored frozen yogurt with added sugar is healthier than Kale is crazy. I’ve always thought of frozen yogurt as […]
