Transformation of the Day: Amanda lost 68 pounds. Depression, anxiety and stomach problems led to emotional eating and lots of medication for this Canadian mom of 3 children who have autism. Seeking greater health and wellness, she decided to try plant based eating and an at home workout program. Her life has changed dramatically and now […]
forks over knives
Stephanie lost 90 pounds
Today’s featured weight loss success story: Stephanie has lost 90 pounds since Aug 2012. She is a grandmother of 5 and a mother of 7 who decided to lose weight and switch to a healthier lifestyle. I’m the mother of 7, grandmother of 5 and I’ve been married 26 years. I decided to take care […]
