Transformation of the Day: Kristy lost 65 pounds. Back pain, swelling ankles and foot pain were a constant reminder that her health had to become a priority. She did her research and kicked off her journey with a 100 days of juicing and smoothies. Check out her story. My motivation was a healthier me. The older […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
