It’s the complaint that dietitians and weight loss coaches hear most often: “I eat a healthy diet, but I still can’t lose weight. I’ve tried Paleo, whole foods, sugar-free, fat-free, low-carb, vegan….etc.” The list goes on. Most people who struggle with food, struggle with finding balance. They struggle to find a way of eating that helps […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
