Today’s featured weight loss success story: Cola lost more than 55 pounds with portion control and consistent exercise. I asked her how much she’s lost in total and she said, “I don’t know the total after I lost 55lbs. I no longer weigh myself, I only track inches. I workout with a trainer now and the […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
