Weight Loss Story: Carmen lost 45 pounds. This petite mom of two fought through the challenge of knee and back pain to reach her weight loss and wellness goals. Here is what she shared with us about her journey… My motivation for starting this journey was my two boys. I had gotten so heavy that […]
fitness
Vei lost 123 pounds
Weight Loss Story: Showing love to our Tongan/Fijian/Niuean sista! Vei lost 123 pounds. With encouragement from her mom and a good fitness loving friend, she lost the weight and has kept it off for 2 years! Here is what she shared with us about her awesome transformation. Vei Inia, New Zealand My starting weight 141kg – […]
Transformation: Michelle Gabriella lost 46 pounds
Update Dec 2015 – Michelle has lost over 50 pounds! She shared her progress since August: Since I was featured on Black Women Losing Weight, I have been continuing my path to become a Fitness Model. I’m tracking my entire journey on the road there, week by week on my Instagram: @Fitmelle. I post food ideas, videos of […]
Kerry Washington Tells Self Magazine Her Exercise Secrets
Graceful and Gorgeous! Kerry Washington looks amazing on the September 2015 cover of Self Magazine. Her daughter, Isabelle, is 17 months old and this 38 year old mom has clearly won the baby weight battle that so many women struggle with. However, she makes it clear that she is not chasing some past version of herself […]
Jessica lost 20 pounds
Weight Loss Story: Jessica lost 20 pounds between March and June by making fitness part of her lifestyle and changing her eating habits. Here is what she shared with us… My name is Jessica. I’m 5’3″ tall and I currently weight 169 pounds. When I started my fitness journey on March 10th, 2015 I weighed 189 pounds. […]
Daphne lost 35 pounds
Weight Loss Story: Daphne lost 35 pounds. The unexpected passing of her mother led her to the path of greater wellness and fitness. Here is what she shared with us about her weight loss journey… What was your motivation? My mother passed away unexpectedly. She was a morbid obese woman who had some health issues, but […]
Dr. Kendra lost 60 pounds
Weight Loss Story of the Day: Dr. Kendra lost 60 pounds. While working long hours and pursuing her doctorate degree, extra pounds crept in. After learning that her blood pressure had reached a point where she would need medication, she decided that it was time for “metamorphosis”. Now, she is a fitness instructor helping others […]
Chantel lost 69 pounds
Weight Loss Transformation of the Day: Chantel lost 69 pounds. Having lost weight in the past and seeing her weight fluctuate, she knew what to do to lose the pounds but was refusing to do it. Now, she has not only lost the weight with healthy eating and exercise, but wants to help others to transform their bodies […]
Carla lost 60 pounds
Weight Loss Transformation of the Day: Carla lost 60 pounds. This mom of 3 experienced significant weight gain during her pregnancies, going from a size 5 to a size 16. She found her passion for fitness and now she helps others to change their lives. Here is what she shared with us about her weight loss journey… […]
Audri lost 38 pounds
Weight Loss Story of the Day: Audri lost 38 pounds. This proud mom of 3 boys knows that slow and steady wins the race. She says that “consistency, determination and motivation is the key!” and it shows. Here is what she shared with us about her weight loss journey… Hi, My name is Audri and I […]
